Shake and Bake
Workouts
Monday 8/7/23 @ 11:13 PM
133kj
64rpm
47%
17mph
Tuesday 8/15/23 @ 4:13 PM
✅
282kj
76rpm
56%
23mph
Thursday 5/30/19 @ 12:48 PM
390kj
80rpm
41%
17mph
Friday 7/5/19 @ 4:33 PM
✅
883kj
84rpm
54%
23mph
Monday 6/29/20 @ 7:35 PM
442kj
86rpm
40%
18mph
Thursday 7/2/20 @ 1:27 PM
✅
877kj
86rpm
53%
23mph
Friday 3/27/20 @ 7:3 PM
264kj
78rpm
38%
16mph
Friday 11/13/20 @ 4:25 PM
✅
615kj
87rpm
51%
22mph
Wednesday 3/25/20 @ 8:15 AM
297kj
76rpm
42%
17mph
Thursday 2/27/20 @ 10:51 AM
✅
687kj
86rpm
53%
23mph
Tuesday 9/15/20 @ 9:55 PM
354kj
87rpm
41%
18mph
Monday 9/21/20 @ 12:50 PM
✅
555kj
90rpm
47%
22mph
Friday 9/4/20 @ 3:8 PM
310kj
75rpm
42%
17mph
Friday 11/1/19 @ 12:25 PM
✅
627kj
85rpm
52%
22mph
Monday 8/24/20 @ 6:4 PM
325kj
84rpm
40%
17mph
Monday 8/24/20 @ 4:0 PM
✅
655kj
89rpm
52%
23mph
Friday 6/5/20 @ 1:49 PM
311kj
85rpm
39%
17mph
Tuesday 6/2/20 @ 12:33 PM
✅
608kj
88rpm
50%
22mph
Thursday 10/24/19 @ 12:57 AM
181kj
86rpm
37%
16mph
Thursday 10/24/19 @ 5:14 PM
✅
415kj
85rpm
52%
23mph
Workouts
297
kj
Wednesday 3/25/20
354
kj
Tuesday 9/15/20
325
kj
Monday 8/24/20
181
kj
Thursday 10/24/19