Shake and Bake
Workouts
Thursday 2/9/23 @ 2:49 PM
✅
711kj
68rpm
64%
24mph
Sunday 1/29/23 @ 11:43 PM
321kj
94rpm
36%
17mph
Tuesday 6/22/21 @ 12:2 PM
✅
602kj
89rpm
49%
22mph
Thursday 9/9/21 @ 12:27 PM
352kj
82rpm
42%
18mph
Friday 9/17/21 @ 12:52 PM
✅
836kj
93rpm
48%
23mph
Friday 12/16/22 @ 1:48 PM
417kj
85rpm
39%
17mph
Saturday 11/12/22 @ 1:32 PM
✅
422kj
91rpm
49%
23mph
Thursday 12/1/22 @ 12:6 PM
205kj
93rpm
36%
17mph
Thursday 1/20/22 @ 3:51 PM
✅
1193kj
93rpm
52%
24mph
Friday 1/28/22 @ 1:52 PM
449kj
79rpm
39%
16mph
Monday 11/1/21 @ 10:27 PM
✅
625kj
93rpm
48%
22mph
Wednesday 12/16/20 @ 1:6 PM
313kj
84rpm
40%
17mph
Monday 3/1/21 @ 12:18 PM
✅
532kj
80rpm
52%
21mph
Friday 6/26/20 @ 12:6 PM
274kj
79rpm
39%
16mph
Friday 9/25/20 @ 11:18 AM
✅
707kj
91rpm
41%
20mph
Wednesday 9/23/20 @ 10:55 PM
394kj
79rpm
40%
16mph
Monday 8/31/20 @ 12:5 PM
✅
533kj
91rpm
46%
21mph
Thursday 9/3/20 @ 11:31 AM
292kj
79rpm
41%
17mph
Saturday 8/29/20 @ 2:6 PM
✅
580kj
96rpm
46%
22mph
Monday 8/31/20 @ 11:20 AM
310kj
81rpm
41%
17mph
Workouts
352
kj
Thursday 9/9/21
417
kj
Friday 12/16/22
205
kj
Thursday 12/1/22
449
kj
Friday 1/28/22
313
kj
Wednesday 12/16/20
274
kj
Friday 6/26/20
292
kj
Thursday 9/3/20