Shake and Bake
Workouts
Saturday 1/21/23 @ 7:2 PM
✅
433kj
105rpm
45%
23mph
Saturday 10/24/20 @ 7:42 PM
213kj
88rpm
39%
17mph
Saturday 12/3/22 @ 4:0 PM
✅
726kj
82rpm
50%
21mph
Sunday 2/23/20 @ 2:56 PM
378kj
77rpm
40%
16mph
Saturday 11/5/22 @ 6:0 PM
✅
381kj
85rpm
51%
22mph
Sunday 10/25/20 @ 3:7 PM
224kj
81rpm
42%
18mph
Saturday 3/5/22 @ 6:7 PM
✅
114kj
82rpm
37%
16mph
Friday 6/7/19 @ 2:52 PM
107kj
80rpm
37%
15mph
Thursday 1/27/22 @ 11:59 PM
53kj
73rpm
33%
13mph
Thursday 9/26/19 @ 1:51 PM
✅
91kj
81rpm
39%
16mph
Tuesday 12/1/20 @ 3:12 PM
✅
199kj
80rpm
40%
17mph
Tuesday 9/10/19 @ 6:32 PM
189kj
83rpm
39%
17mph
Monday 11/2/20 @ 1:49 PM
✅
301kj
80rpm
48%
20mph
Friday 11/13/20 @ 8:38 PM
0kj
0rpm
0%
0mph
Saturday 8/22/20 @ 3:4 PM
✅
473kj
86rpm
46%
20mph
Saturday 8/22/20 @ 3:0 PM
336kj
81rpm
42%
18mph
Thursday 2/20/20 @ 4:11 PM
✅
228kj
85rpm
40%
18mph
Thursday 2/27/20 @ 2:23 PM
206kj
84rpm
39%
17mph
Tuesday 12/24/19 @ 4:6 PM
99kj
84rpm
33%
14mph
Tuesday 2/11/20 @ 8:33 PM
✅
114kj
88rpm
35%
16mph
Workouts
213
kj
Saturday 10/24/20
206
kj
Thursday 2/27/20