Shake and Bake
VS
Workouts
Monday 11/1/21 @ 10:27 PM
✅
625kj
93rpm
48%
22mph
Wednesday 6/5/24 @ 10:0 AM
454kj
83rpm
46%
20mph
Thursday 1/20/22 @ 3:51 PM
✅
1193kj
93rpm
52%
24mph
Saturday 1/27/24 @ 11:16 AM
763kj
83rpm
46%
20mph
Saturday 9/30/23 @ 11:59 AM
✅
951kj
91rpm
52%
24mph
Saturday 11/11/23 @ 10:57 AM
610kj
82rpm
46%
20mph
Tuesday 6/22/21 @ 12:2 PM
✅
602kj
89rpm
49%
22mph
Wednesday 2/22/23 @ 11:5 AM
457kj
80rpm
47%
20mph
Thursday 4/29/21 @ 12:29 PM
✅
604kj
94rpm
47%
22mph
Tuesday 12/13/22 @ 10:49 AM
466kj
85rpm
45%
20mph
Monday 8/31/20 @ 12:5 PM
✅
533kj
91rpm
46%
21mph
Tuesday 3/22/22 @ 9:35 AM
439kj
85rpm
45%
20mph
Saturday 8/29/20 @ 2:6 PM
✅
580kj
96rpm
46%
22mph
Monday 6/28/21 @ 10:18 AM
451kj
89rpm
44%
20mph
Thursday 4/15/21 @ 1:10 PM
✅
161kj
97rpm
42%
20mph
Thursday 10/1/20 @ 10:55 AM
138kj
90rpm
43%
19mph
Friday 9/25/20 @ 11:18 AM
✅
707kj
91rpm
41%
20mph
Wednesday 9/30/20 @ 10:11 AM
479kj
85rpm
41%
18mph
Monday 9/28/20 @ 10:42 AM
✅
523kj
90rpm
44%
20mph
Monday 5/4/20 @ 10:39 AM
333kj
78rpm
43%
17mph
2bthebesticanb
Odessa, TX
527
🔥
VS
beth_2point0
#PowerZonePack
16
Workouts
454
kj
Wednesday 6/5/24
763
kj
Saturday 1/27/24
610
kj
Saturday 11/11/23
457
kj
Wednesday 2/22/23
466
kj
Tuesday 12/13/22
439
kj
Tuesday 3/22/22