Shake and Bake
VS
Workouts
Thursday 12/7/23 @ 12:53 PM
✅
630kj
85rpm
52%
23mph
Monday 3/1/21 @ 11:20 AM
321kj
78rpm
35%
16mph
Thursday 2/9/23 @ 2:49 PM
✅
711kj
68rpm
64%
24mph
Sunday 2/5/23 @ 2:35 PM
297kj
76rpm
40%
16mph
Monday 3/14/22 @ 1:1 PM
✅
745kj
92rpm
53%
24mph
Saturday 3/12/22 @ 12:45 PM
383kj
78rpm
46%
19mph
Thursday 7/6/23 @ 12:2 PM
✅
585kj
90rpm
48%
22mph
Monday 2/8/21 @ 12:42 PM
337kj
76rpm
43%
17mph
Monday 11/22/21 @ 10:46 PM
✅
713kj
85rpm
56%
24mph
Thursday 1/21/21 @ 1:3 PM
321kj
79rpm
42%
17mph
Wednesday 5/19/21 @ 2:41 PM
✅
377kj
86rpm
49%
22mph
Monday 7/26/21 @ 9:10 AM
260kj
82rpm
44%
19mph
Monday 5/17/21 @ 11:59 AM
✅
615kj
88rpm
48%
21mph
Wednesday 5/19/21 @ 10:53 AM
392kj
80rpm
43%
18mph
Monday 9/28/20 @ 10:42 AM
✅
523kj
90rpm
44%
20mph
Wednesday 5/6/20 @ 11:16 AM
347kj
83rpm
40%
17mph
Saturday 8/29/20 @ 2:6 PM
✅
580kj
96rpm
46%
22mph
Thursday 11/7/19 @ 5:15 PM
287kj
81rpm
39%
17mph
Wednesday 4/8/20 @ 10:58 AM
✅
423kj
85rpm
44%
19mph
Thursday 4/9/20 @ 11:32 AM
390kj
79rpm
45%
19mph
2bthebesticanb
Odessa, TX
194
🔥
VS
bamamonique
Queen City NC
2
Workouts
383
kj
Saturday 3/12/22
337
kj
Monday 2/8/21
321
kj
Thursday 1/21/21
260
kj
Monday 7/26/21
347
kj
Wednesday 5/6/20