Shake and Bake
Workouts
Thursday 2/9/23 @ 2:49 PM
✅
711kj
68rpm
64%
24mph
Tuesday 2/7/23 @ 1:44 AM
338kj
89rpm
38%
18mph
Wednesday 10/18/23 @ 6:10 PM
✅
572kj
88rpm
49%
22mph
Tuesday 10/24/23 @ 1:45 AM
287kj
87rpm
37%
17mph
Thursday 1/20/22 @ 3:51 PM
✅
1193kj
93rpm
52%
24mph
Friday 1/28/22 @ 5:18 PM
538kj
87rpm
39%
17mph
Monday 11/1/21 @ 10:27 PM
✅
625kj
93rpm
48%
22mph
Sunday 10/25/20 @ 6:49 PM
368kj
92rpm
39%
18mph
Tuesday 6/22/21 @ 12:2 PM
✅
602kj
89rpm
49%
22mph
Thursday 3/19/20 @ 1:57 AM
346kj
88rpm
40%
18mph
Thursday 4/29/21 @ 12:29 PM
✅
604kj
94rpm
47%
22mph
Tuesday 5/11/21 @ 2:2 AM
347kj
87rpm
40%
18mph
Tuesday 4/13/21 @ 11:33 AM
✅
369kj
97rpm
45%
21mph
Friday 3/19/21 @ 2:33 AM
215kj
88rpm
38%
17mph
Monday 9/28/20 @ 10:42 AM
✅
523kj
90rpm
44%
20mph
Wednesday 5/6/20 @ 1:41 AM
357kj
83rpm
40%
17mph
Saturday 8/29/20 @ 2:6 PM
✅
580kj
96rpm
46%
22mph
Thursday 9/3/20 @ 6:12 PM
383kj
89rpm
41%
19mph
Friday 4/10/20 @ 11:35 AM
✅
264kj
87rpm
43%
19mph
Saturday 4/4/20 @ 3:33 PM
221kj
90rpm
38%
18mph
Workouts
287
kj
Tuesday 10/24/23
538
kj
Friday 1/28/22
368
kj
Sunday 10/25/20
346
kj
Thursday 3/19/20
347
kj
Tuesday 5/11/21
215
kj
Friday 3/19/21
357
kj
Wednesday 5/6/20
221
kj
Saturday 4/4/20