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Shake and Bake
2bthebesticanb
Odessa, TX
247 🔥
Beat 430am_ironrider
VS
430am_ironrider
QuixoticRacingClub
8
Beat 2bthebesticanb
Workouts
Next Workouts
Friday 10/13/23 @ 4:48 PM
✅
181
kj
81
rpm
45
%
19
mph
20 min Low Impact Ride
Matt Wilpers
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Friday 10/22/21 @ 11:48 AM
64
kj
77
rpm
30
%
12
mph
Thursday 7/6/23 @ 12:2 PM
✅
585
kj
90
rpm
48
%
22
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
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Friday 5/1/20 @ 1:9 PM
371
kj
83
rpm
43
%
18
mph
Tuesday 6/6/23 @ 11:35 AM
✅
373
kj
96
rpm
45
%
22
mph
30 min Power Zone Endurance 90s Ride
Matt Wilpers
View Class
Share
Tuesday 5/25/21 @ 12:15 PM
219
kj
83
rpm
41
%
17
mph
Thursday 1/20/22 @ 3:51 PM
✅
1193
kj
93
rpm
52
%
24
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 10/16/21 @ 11:36 AM
203
kj
65
rpm
36
%
13
mph
Monday 11/22/21 @ 10:46 PM
✅
713
kj
85
rpm
56
%
24
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Thursday 2/6/20 @ 12:53 PM
361
kj
82
rpm
43
%
18
mph
Monday 11/1/21 @ 10:27 PM
✅
625
kj
93
rpm
48
%
22
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 10/21/20 @ 9:55 AM
373
kj
83
rpm
43
%
18
mph
Tuesday 4/13/21 @ 11:33 AM
✅
369
kj
97
rpm
45
%
21
mph
30 min WHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 3/7/21 @ 1:9 PM
211
kj
82
rpm
40
%
17
mph
Monday 3/1/21 @ 12:18 PM
✅
532
kj
80
rpm
52
%
21
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 4/17/20 @ 1:34 PM
376
kj
86
rpm
42
%
19
mph
Monday 8/31/20 @ 12:5 PM
✅
533
kj
91
rpm
46
%
21
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 5/26/19 @ 12:3 PM
361
kj
81
rpm
43
%
18
mph
Friday 4/10/20 @ 11:35 AM
✅
264
kj
87
rpm
43
%
19
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 4/3/20 @ 12:54 PM
236
kj
84
rpm
41
%
18
mph
Next Workouts
2bthebesticanb
Odessa, TX
247 🔥
Beat 430am_ironrider
VS
430am_ironrider
QuixoticRacingClub
8
Beat 2bthebesticanb
Workouts
Next Workouts
20 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
181
kj
Friday 10/13/23
64
kj
Friday 10/22/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
585
kj
Thursday 7/6/23
371
kj
Friday 5/1/20
30 min Power Zone Endurance 90s Ride
Matt Wilpers
View Class
Share
✅
373
kj
Tuesday 6/6/23
219
kj
Tuesday 5/25/21
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
1193
kj
Thursday 1/20/22
203
kj
Saturday 10/16/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
713
kj
Monday 11/22/21
361
kj
Thursday 2/6/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
625
kj
Monday 11/1/21
373
kj
Wednesday 10/21/20
30 min WHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
369
kj
Tuesday 4/13/21
211
kj
Sunday 3/7/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
532
kj
Monday 3/1/21
376
kj
Friday 4/17/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
533
kj
Monday 8/31/20
361
kj
Sunday 5/26/19
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
264
kj
Friday 4/10/20
236
kj
Friday 4/3/20
Next Workouts