Shake and Bake

Workouts

Tuesday 8/3/21 @ 1:6 PM
119kj
76rpm
41%
16mph
20 min 90s Pop Ride
Cody Rigsby
Tuesday 4/28/20 @ 5:26 PM
1012kj
68rpm
100%
26mph
Tuesday 7/28/20 @ 11:19 PM
49kj
75rpm
31%
12mph
15 min New Tracks Ride
Cody Rigsby
Friday 6/19/20 @ 3:44 AM
130kj
53rpm
100%
23mph
Friday 6/19/20 @ 4:39 PM
275kj
75rpm
49%
19mph
30 min Climb Ride
Ben Alldis
Tuesday 6/16/20 @ 5:4 PM
275kj
51rpm
82%
19mph
Monday 5/11/20 @ 1:41 PM
129kj
75rpm
42%
17mph
20 min Pop Ride
Cody Rigsby
Sunday 5/10/20 @ 11:15 PM
0kj
5rpm
0%
0mph
Saturday 8/10/19 @ 3:39 PM
187kj
80rpm
39%
16mph
30 min Lizzo Ride
Robin Arzón
Monday 5/11/20 @ 1:44 AM
191kj
61rpm
100%
27mph
Friday 5/8/20 @ 5:42 PM
239kj
76rpm
45%
18mph
30 min Sweat Steady Ride: Live from Home
Jess King
Saturday 5/2/20 @ 3:59 PM
719kj
53rpm
80%
19mph
Saturday 4/25/20 @ 1:59 PM
257kj
77rpm
46%
19mph
30 min Together We Ride: Live from Home
Robin Arzón
Tuesday 4/28/20 @ 4:6 AM
845kj
44rpm
98%
19mph

Workouts

20 min 90s Pop Ride
Cody Rigsby
119 kj
Tuesday 8/3/21
1012 kj
Tuesday 4/28/20
15 min New Tracks Ride
Cody Rigsby
49 kj
Tuesday 7/28/20
130 kj
Friday 6/19/20
30 min Climb Ride
Ben Alldis
275 kj
Friday 6/19/20
275 kj
Tuesday 6/16/20
20 min Pop Ride
Cody Rigsby
129 kj
Monday 5/11/20
0 kj
Sunday 5/10/20
30 min Lizzo Ride
Robin Arzón
187 kj
Saturday 8/10/19
191 kj
Monday 5/11/20
30 min Sweat Steady Ride: Live from Home
Jess King
239 kj
Friday 5/8/20
719 kj
Saturday 5/2/20
30 min Together We Ride: Live from Home
Robin Arzón
257 kj
Saturday 4/25/20
845 kj
Tuesday 4/28/20