Shake and Bake

Workouts

Tuesday 8/3/21 @ 1:6 PM
119kj
76rpm
41%
16mph
20 min 90s Pop Ride
Cody Rigsby
Thursday 4/16/20 @ 1:45 PM
13kj
41rpm
32%
7mph
Thursday 7/9/20 @ 11:2 PM
117kj
79rpm
33%
13mph
30 min Dolly Parton Ride
Robin Arzón
Friday 7/23/21 @ 1:28 PM
61kj
72rpm
33%
12mph
Friday 10/16/20 @ 1:31 PM
185kj
76rpm
40%
16mph
30 min XOXO, Cody
Cody Rigsby
Saturday 10/10/20 @ 1:1 PM
99kj
61rpm
41%
13mph
Thursday 7/2/20 @ 2:25 PM
192kj
73rpm
42%
17mph
30 min Whitney Houston Ride
Ally Love
Wednesday 7/1/20 @ 10:13 PM
kj
rpm
%
0mph
Monday 6/8/20 @ 1:37 PM
180kj
76rpm
43%
17mph
30 min Classic Rock Ride: Live from Home
Jenn Sherman
Sunday 5/10/20 @ 7:42 PM
kj
rpm
%
0mph
Saturday 1/25/20 @ 11:10 PM
210kj
65rpm
48%
16mph
30 min Billie Eilish Ride
Kendall Toole
Friday 1/24/20 @ 1:30 PM
107kj
59rpm
40%
13mph
Saturday 2/23/19 @ 9:44 PM
246kj
75rpm
39%
15mph
45 min Fresh Friday Ride
Denis Morton
Saturday 2/23/19 @ 2:54 PM
kj
rpm
%
0mph
Friday 2/8/19 @ 1:59 AM
168kj
78rpm
30%
12mph
45 min All for One Ride
All Instructors
Sunday 7/1/18 @ 2:49 PM
315kj
77rpm
43%
17mph
Saturday 1/26/19 @ 4:59 PM
kj
rpm
%
0mph
60 min My Mixtape Ride
Jenn Sherman
Sunday 4/22/18 @ 2:31 PM
kj
rpm
%
0mph
Sunday 1/20/19 @ 4:0 PM
kj
rpm
%
0mph
45 min Live DJ Ride
Denis Morton
Saturday 4/14/18 @ 11:1 AM
kj
rpm
%
0mph

Workouts

20 min 90s Pop Ride
Cody Rigsby
119 kj
Tuesday 8/3/21
13 kj
Thursday 4/16/20
30 min Dolly Parton Ride
Robin Arzón
117 kj
Thursday 7/9/20
61 kj
Friday 7/23/21
30 min XOXO, Cody
Cody Rigsby
185 kj
Friday 10/16/20
99 kj
Saturday 10/10/20
30 min Whitney Houston Ride
Ally Love
192 kj
Thursday 7/2/20
kj
Wednesday 7/1/20
30 min Classic Rock Ride: Live from Home
Jenn Sherman
180 kj
Monday 6/8/20
kj
Sunday 5/10/20
30 min Billie Eilish Ride
Kendall Toole
210 kj
Saturday 1/25/20
107 kj
Friday 1/24/20
45 min Fresh Friday Ride
Denis Morton
246 kj
Saturday 2/23/19
kj
Saturday 2/23/19
45 min All for One Ride
All Instructors
168 kj
Friday 2/8/19
315 kj
Sunday 7/1/18
60 min My Mixtape Ride
Jenn Sherman
kj
Saturday 1/26/19
kj
Sunday 4/22/18
45 min Live DJ Ride
Denis Morton
kj
Sunday 1/20/19
kj
Saturday 4/14/18