Shake and Bake
Workouts
Saturday 5/29/21 @ 12:25 AM
kj
rpm
%
0mph
Saturday 10/1/22 @ 3:28 PM
✅
483kj
77rpm
39%
15mph
Sunday 3/21/21 @ 9:59 PM
78kj
77rpm
33%
13mph
Saturday 7/3/21 @ 5:0 PM
✅
110kj
87rpm
35%
16mph
Wednesday 5/26/21 @ 10:23 PM
✅
258kj
83rpm
37%
16mph
Wednesday 4/21/21 @ 11:6 PM
213kj
85rpm
34%
15mph
Tuesday 4/2/19 @ 1:36 AM
✅
187kj
79rpm
40%
16mph
Friday 11/2/18 @ 4:19 PM
137kj
70rpm
38%
14mph
Sunday 4/4/21 @ 5:11 PM
✅
215kj
72rpm
45%
17mph
Saturday 3/20/21 @ 4:0 PM
182kj
69rpm
43%
16mph
Saturday 8/10/19 @ 3:39 PM
✅
187kj
80rpm
39%
16mph
Tuesday 8/13/19 @ 9:26 PM
151kj
73rpm
38%
15mph
Saturday 4/18/20 @ 5:14 PM
✅
69kj
79rpm
42%
17mph
Saturday 3/28/20 @ 11:11 PM
33kj
79rpm
30%
13mph
Wednesday 11/13/19 @ 2:30 PM
✅
235kj
76rpm
45%
18mph
Friday 6/28/19 @ 5:25 PM
103kj
73rpm
32%
13mph
Sunday 2/24/19 @ 7:25 PM
62kj
71rpm
43%
16mph
Monday 12/31/18 @ 3:23 PM
✅
62kj
75rpm
41%
16mph
Friday 2/8/19 @ 1:59 AM
168kj
78rpm
30%
12mph
Sunday 7/1/18 @ 2:55 PM
✅
248kj
71rpm
41%
16mph
Workouts
kj
Saturday 5/29/21
78
kj
Sunday 3/21/21
213
kj
Wednesday 4/21/21
33
kj
Saturday 3/28/20