Shake and Bake

Workouts

Monday 7/18/22 @ 4:46 PM
✅
205kj
72rpm
44%
17mph
30 min Lizzo Two for One Ride
Jess & Robin
Saturday 1/7/23 @ 7:28 PM
133kj
71rpm
37%
14mph
Thursday 10/17/19 @ 1:29 PM
✅
206kj
81rpm
41%
17mph
30 min JLO Ride
Jess & Robin
Tuesday 3/16/21 @ 1:10 PM
38kj
81rpm
32%
13mph

Workouts

30 min Lizzo Two for One Ride
Jess & Robin
✅ 205 kj
Monday 7/18/22
133 kj
Saturday 1/7/23
30 min JLO Ride
Jess & Robin
✅ 206 kj
Thursday 10/17/19
38 kj
Tuesday 3/16/21