Shake and Bake

Workouts

Sunday 10/4/20 @ 7:56 PM
✅
491kj
79rpm
61%
24mph
30 min The Greatest Showman Ride
Robin Arzón
Wednesday 4/15/20 @ 10:25 PM
174kj
87rpm
36%
16mph
Monday 5/25/20 @ 6:35 PM
✅
430kj
71rpm
60%
21mph
30 min Together We Ride: Live From Home
Robin Arzón
Saturday 5/23/20 @ 1:58 PM
103kj
77rpm
31%
13mph
Wednesday 5/6/20 @ 3:0 AM
✅
430kj
80rpm
55%
22mph
30 min Together We Ride: Live from Home
Robin Arzón
Saturday 5/2/20 @ 1:57 PM
146kj
82rpm
35%
15mph
Wednesday 4/1/20 @ 11:51 PM
✅
400kj
76rpm
56%
21mph
30 min Hip Hop Ride
Alex Toussaint
Friday 5/1/20 @ 10:56 PM
53kj
89rpm
33%
15mph
Saturday 11/2/19 @ 1:40 AM
✅
437kj
80rpm
55%
22mph
30 min P!nk Ride
Christine D'Ercole
Saturday 4/4/20 @ 7:26 PM
166kj
86rpm
35%
15mph
Thursday 3/19/20 @ 1:23 AM
✅
401kj
85rpm
52%
21mph
30 min Together We Go Far Ride
Robin Arzón
Sunday 3/22/20 @ 12:44 AM
146kj
87rpm
33%
15mph
Thursday 1/23/20 @ 8:5 PM
✅
496kj
89rpm
46%
20mph
45 min Power Zone Endurance Ride
Denis Morton
Monday 1/27/20 @ 11:50 PM
152kj
77rpm
30%
12mph
Thursday 11/21/19 @ 5:27 PM
✅
333kj
81rpm
46%
19mph
30 min Coldplay Ride
Emma Lovewell
Sunday 11/24/19 @ 1:55 AM
128kj
64rpm
38%
13mph

Workouts

30 min The Greatest Showman Ride
Robin Arzón
✅ 491 kj
Sunday 10/4/20
174 kj
Wednesday 4/15/20
30 min Together We Ride: Live From Home
Robin Arzón
✅ 430 kj
Monday 5/25/20
103 kj
Saturday 5/23/20
30 min Together We Ride: Live from Home
Robin Arzón
✅ 430 kj
Wednesday 5/6/20
146 kj
Saturday 5/2/20
30 min Hip Hop Ride
Alex Toussaint
✅ 400 kj
Wednesday 4/1/20
53 kj
Friday 5/1/20
30 min P!nk Ride
Christine D'Ercole
✅ 437 kj
Saturday 11/2/19
166 kj
Saturday 4/4/20
30 min Together We Go Far Ride
Robin Arzón
✅ 401 kj
Thursday 3/19/20
146 kj
Sunday 3/22/20
45 min Power Zone Endurance Ride
Denis Morton
✅ 496 kj
Thursday 1/23/20
152 kj
Monday 1/27/20
30 min Coldplay Ride
Emma Lovewell
✅ 333 kj
Thursday 11/21/19
128 kj
Sunday 11/24/19