Shake and Bake
Workouts
Monday 4/4/22 @ 11:2 PM
217kj
85rpm
47%
20mph
Saturday 4/16/22 @ 9:19 PM
✅
222kj
45rpm
73%
19mph
Tuesday 6/2/20 @ 1:55 PM
109kj
84rpm
39%
17mph
Friday 6/5/20 @ 6:0 PM
✅
211kj
41rpm
90%
22mph
Friday 5/15/20 @ 11:37 PM
473kj
77rpm
59%
23mph
Friday 5/15/20 @ 4:30 PM
✅
550kj
44rpm
96%
23mph
Tuesday 5/5/20 @ 12:46 AM
✅
379kj
80rpm
51%
21mph
Friday 5/1/20 @ 1:59 PM
377kj
39rpm
87%
20mph
Wednesday 4/1/20 @ 11:32 PM
✅
63kj
77rpm
38%
16mph
Sunday 3/22/20 @ 10:2 PM
33kj
66rpm
36%
12mph
Tuesday 1/21/20 @ 8:32 PM
46kj
65rpm
47%
17mph
Saturday 2/15/20 @ 2:28 PM
✅
57kj
35rpm
95%
20mph
Friday 1/24/20 @ 8:58 PM
✅
391kj
81rpm
52%
21mph
Friday 1/24/20 @ 1:55 PM
353kj
36rpm
89%
19mph
Thursday 10/10/19 @ 6:17 PM
✅
111kj
97rpm
36%
18mph
Sunday 10/20/19 @ 11:47 PM
43kj
63rpm
34%
11mph
Wednesday 9/11/19 @ 7:55 PM
560kj
76rpm
53%
21mph
Wednesday 9/11/19 @ 12:57 PM
✅
621kj
39rpm
93%
21mph
Friday 7/26/19 @ 6:53 PM
610kj
90rpm
50%
22mph
Wednesday 7/24/19 @ 10:27 PM
✅
688kj
40rpm
98%
22mph
Workouts
473
kj
Friday 5/15/20
377
kj
Friday 5/1/20
610
kj
Friday 7/26/19