Shake and Bake

Workouts

Friday 9/4/20 @ 12:13 AM
527kj
91rpm
43%
20mph
45 min Power Zone Max Ride
Matt Wilpers
Monday 12/7/20 @ 7:30 PM
✅
714kj
79rpm
57%
23mph
Friday 3/3/23 @ 5:3 PM
376kj
86rpm
41%
18mph
45 min Power Zone Endurance Classic Rock
Matt Wilpers
Monday 4/10/23 @ 12:23 PM
✅
579kj
92rpm
48%
22mph
Sunday 9/20/20 @ 9:59 PM
517kj
89rpm
46%
21mph
45 min Power Zone Ride
Matt Wilpers
Sunday 1/31/21 @ 10:50 PM
✅
717kj
79rpm
57%
24mph
Friday 10/30/20 @ 1:48 PM
569kj
97rpm
40%
19mph
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 12/19/20 @ 10:36 PM
✅
937kj
82rpm
56%
24mph
Thursday 10/22/20 @ 12:20 PM
415kj
89rpm
41%
19mph
45 min Power Zone Endurance Ride
Matt Wilpers
Thursday 11/5/20 @ 1:25 PM
✅
669kj
81rpm
55%
23mph
Friday 9/11/20 @ 11:58 AM
611kj
91rpm
43%
20mph
60 min Power Zone Endurance Ride
Matt Wilpers
Thursday 4/8/21 @ 9:37 PM
✅
901kj
81rpm
56%
23mph
Monday 3/30/20 @ 11:57 PM
600kj
77rpm
56%
21mph
45 min Together We Ride
Robin Arzón
Friday 5/29/20 @ 8:38 PM
✅
683kj
85rpm
54%
23mph
Thursday 3/19/20 @ 1:23 AM
401kj
85rpm
52%
21mph
30 min Together We Go Far Ride
Robin Arzón
Tuesday 3/17/20 @ 11:14 PM
✅
494kj
82rpm
58%
24mph
Friday 1/24/20 @ 8:58 PM
391kj
81rpm
52%
21mph
30 min Billie Eilish Ride
Kendall Toole
Thursday 3/12/20 @ 12:15 PM
✅
454kj
74rpm
60%
23mph
Monday 1/20/20 @ 4:13 AM
430kj
90rpm
51%
23mph
30 min Lady Gaga Ride
Cody Rigsby
Tuesday 2/25/20 @ 1:22 PM
✅
455kj
78rpm
58%
23mph

Workouts

45 min Power Zone Max Ride
Matt Wilpers
527 kj
Friday 9/4/20
✅ 714 kj
Monday 12/7/20
45 min Power Zone Endurance Classic Rock
Matt Wilpers
376 kj
Friday 3/3/23
✅ 579 kj
Monday 4/10/23
45 min Power Zone Ride
Matt Wilpers
517 kj
Sunday 9/20/20
✅ 717 kj
Sunday 1/31/21
60 min Power Zone Endurance Ride
Matt Wilpers
569 kj
Friday 10/30/20
✅ 937 kj
Saturday 12/19/20
45 min Power Zone Endurance Ride
Matt Wilpers
415 kj
Thursday 10/22/20
✅ 669 kj
Thursday 11/5/20
60 min Power Zone Endurance Ride
Matt Wilpers
611 kj
Friday 9/11/20
✅ 901 kj
Thursday 4/8/21
45 min Together We Ride
Robin Arzón
600 kj
Monday 3/30/20
✅ 683 kj
Friday 5/29/20
30 min Together We Go Far Ride
Robin Arzón
401 kj
Thursday 3/19/20
✅ 494 kj
Tuesday 3/17/20
30 min Billie Eilish Ride
Kendall Toole
391 kj
Friday 1/24/20
✅ 454 kj
Thursday 3/12/20
30 min Lady Gaga Ride
Cody Rigsby
430 kj
Monday 1/20/20
✅ 455 kj
Tuesday 2/25/20