Shake and Bake

Workouts

Wednesday 9/30/20 @ 11:23 PM
✅
252kj
74rpm
56%
22mph
20 min EDM Ride
Kendall Toole
Sunday 10/4/20 @ 9:32 PM
113kj
65rpm
44%
15mph
Thursday 7/16/20 @ 9:41 PM
✅
440kj
76rpm
59%
22mph
30 min Britney Spears Ride
Cody Rigsby
Sunday 9/27/20 @ 5:47 AM
kj
rpm
%
0mph
Wednesday 9/23/20 @ 11:57 PM
✅
263kj
74rpm
56%
21mph
20 min Hip Hop Ride
Kendall Toole
Thursday 9/24/20 @ 12:52 AM
79kj
61rpm
40%
13mph
Monday 5/25/20 @ 6:35 PM
✅
430kj
71rpm
60%
21mph
30 min Together We Ride: Live From Home
Robin Arzón
Sunday 5/24/20 @ 9:54 PM
162kj
65rpm
43%
15mph
Saturday 3/21/20 @ 11:33 PM
✅
187kj
96rpm
46%
22mph
15 min Soul Music Ride
Ally Love
Friday 4/10/20 @ 3:34 AM
72kj
70rpm
39%
15mph
Friday 3/20/20 @ 3:57 PM
✅
416kj
78rpm
56%
22mph
30 min EDM/Electronic Dance Ride
Jess King
Sunday 3/29/20 @ 6:52 PM
163kj
61rpm
45%
15mph
Saturday 3/21/20 @ 11:52 PM
✅
230kj
73rpm
60%
21mph
15 min Tabata Ride
Robin Arzón
Friday 8/9/19 @ 4:48 AM
102kj
56rpm
53%
16mph
Monday 12/16/19 @ 8:1 PM
✅
214kj
76rpm
55%
22mph
15 min Move for More: Climb Ride
Kendall Toole
Tuesday 2/4/20 @ 12:28 PM
65kj
48rpm
50%
13mph
Thursday 1/2/20 @ 2:58 AM
✅
175kj
92rpm
44%
20mph
15 min Hip Hop Ride
Kendall Toole
Friday 1/24/20 @ 3:21 AM
73kj
64rpm
43%
14mph
Friday 11/22/19 @ 5:23 PM
✅
375kj
79rpm
51%
20mph
30 min HIIT Ride
Robin Arzón
Thursday 11/28/19 @ 7:23 PM
149kj
61rpm
43%
14mph

Workouts

20 min EDM Ride
Kendall Toole
✅ 252 kj
Wednesday 9/30/20
113 kj
Sunday 10/4/20
30 min Britney Spears Ride
Cody Rigsby
✅ 440 kj
Thursday 7/16/20
kj
Sunday 9/27/20
20 min Hip Hop Ride
Kendall Toole
✅ 263 kj
Wednesday 9/23/20
79 kj
Thursday 9/24/20
30 min Together We Ride: Live From Home
Robin Arzón
✅ 430 kj
Monday 5/25/20
162 kj
Sunday 5/24/20
15 min Soul Music Ride
Ally Love
✅ 187 kj
Saturday 3/21/20
72 kj
Friday 4/10/20
30 min EDM/Electronic Dance Ride
Jess King
✅ 416 kj
Friday 3/20/20
163 kj
Sunday 3/29/20
15 min Tabata Ride
Robin Arzón
✅ 230 kj
Saturday 3/21/20
102 kj
Friday 8/9/19
15 min Move for More: Climb Ride
Kendall Toole
✅ 214 kj
Monday 12/16/19
65 kj
Tuesday 2/4/20
15 min Hip Hop Ride
Kendall Toole
✅ 175 kj
Thursday 1/2/20
73 kj
Friday 1/24/20
30 min HIIT Ride
Robin Arzón
✅ 375 kj
Friday 11/22/19
149 kj
Thursday 11/28/19