Shake and Bake
VS
Workouts
Tuesday 1/2/24 @ 11:19 PM
✅
251kj
77rpm
43%
18mph
Tuesday 1/2/24 @ 11:3 PM
128kj
63rpm
39%
13mph
Tuesday 6/8/21 @ 6:17 PM
✅
363kj
85rpm
48%
21mph
Monday 5/24/21 @ 11:29 PM
225kj
84rpm
42%
18mph
Thursday 4/1/21 @ 7:30 PM
✅
404kj
83rpm
43%
18mph
Monday 4/5/21 @ 8:37 PM
309kj
82rpm
41%
17mph
Monday 8/17/20 @ 11:19 PM
✅
352kj
67rpm
45%
18mph
Monday 10/26/20 @ 5:5 PM
200kj
81rpm
40%
17mph
Wednesday 9/30/20 @ 11:23 PM
✅
252kj
74rpm
56%
22mph
Wednesday 10/7/20 @ 10:15 PM
143kj
72rpm
45%
17mph
Monday 1/20/20 @ 4:13 AM
✅
430kj
90rpm
51%
23mph
Saturday 9/12/20 @ 8:32 PM
130kj
64rpm
39%
13mph
Friday 1/24/20 @ 8:58 PM
✅
391kj
81rpm
52%
21mph
Friday 1/24/20 @ 1:26 AM
200kj
68rpm
46%
17mph
Thursday 7/16/20 @ 9:41 PM
✅
440kj
76rpm
59%
22mph
Monday 7/20/20 @ 9:14 PM
155kj
80rpm
37%
15mph
Friday 3/20/20 @ 3:57 PM
✅
416kj
78rpm
56%
22mph
Friday 3/20/20 @ 3:52 PM
213kj
77rpm
43%
17mph
Thursday 3/19/20 @ 1:23 AM
✅
401kj
85rpm
52%
21mph
Sunday 3/15/20 @ 10:25 PM
180kj
86rpm
38%
16mph
2armyvetsstrong
(:SPREADLOVE:)
43
🔥
VS
alessandra_
denver / toronto
2
Workouts
128
kj
Tuesday 1/2/24
180
kj
Sunday 3/15/20