Shake and Bake
VS
Workouts
Wednesday 9/29/21 @ 9:28 PM
✅
565kj
84rpm
49%
21mph
Tuesday 11/2/21 @ 10:22 AM
392kj
80rpm
41%
17mph
Friday 9/17/21 @ 12:59 PM
✅
455kj
89rpm
44%
20mph
Thursday 10/21/21 @ 10:32 AM
411kj
81rpm
45%
19mph
Saturday 9/11/21 @ 10:54 PM
✅
442kj
92rpm
42%
20mph
Friday 10/15/21 @ 8:55 PM
412kj
84rpm
44%
19mph
Friday 9/4/20 @ 12:13 AM
✅
527kj
91rpm
43%
20mph
Tuesday 3/2/21 @ 1:3 PM
461kj
81rpm
44%
18mph
Sunday 9/20/20 @ 9:59 PM
✅
517kj
89rpm
46%
21mph
Tuesday 2/2/21 @ 1:23 PM
488kj
79rpm
48%
20mph
Sunday 11/1/20 @ 8:7 PM
449kj
72rpm
49%
18mph
Monday 1/4/21 @ 1:16 PM
✅
523kj
72rpm
55%
21mph
Friday 10/30/20 @ 1:48 PM
569kj
97rpm
40%
19mph
Sunday 12/20/20 @ 8:27 PM
✅
656kj
85rpm
47%
20mph
Wednesday 10/21/20 @ 5:6 PM
✅
369kj
87rpm
48%
21mph
Wednesday 10/21/20 @ 12:2 PM
314kj
83rpm
47%
20mph
Thursday 3/19/20 @ 1:23 AM
✅
401kj
85rpm
52%
21mph
Wednesday 3/18/20 @ 12:50 PM
211kj
84rpm
39%
17mph
Tuesday 6/25/19 @ 7:20 PM
✅
336kj
89rpm
46%
20mph
Tuesday 5/7/19 @ 10:36 AM
251kj
78rpm
45%
18mph
2armyvetsstrong
(:SPREADLOVE:)
25
🔥
VS
adadhasnoname
🦀 MD|PZP
4
Workouts
392
kj
Tuesday 11/2/21
411
kj
Thursday 10/21/21
412
kj
Friday 10/15/21
569
kj
Friday 10/30/20
314
kj
Wednesday 10/21/20
211
kj
Wednesday 3/18/20