Shake and Bake
VS
Workouts
Sunday 9/20/20 @ 10:46 PM
✅
160kj
79rpm
50%
20mph
Monday 9/28/20 @ 2:13 PM
99kj
82rpm
39%
17mph
Wednesday 9/2/20 @ 11:55 PM
✅
95kj
89rpm
42%
19mph
Monday 8/31/20 @ 10:51 AM
52kj
82rpm
35%
15mph
Friday 5/8/20 @ 12:38 AM
✅
125kj
68rpm
59%
20mph
Wednesday 6/3/20 @ 9:3 PM
48kj
78rpm
36%
15mph
Wednesday 5/20/20 @ 8:34 PM
✅
105kj
100rpm
39%
19mph
Friday 5/15/20 @ 11:49 AM
55kj
83rpm
36%
16mph
Tuesday 12/24/19 @ 1:4 AM
✅
410kj
85rpm
52%
22mph
Sunday 4/19/20 @ 12:13 PM
160kj
86rpm
35%
15mph
Wednesday 4/1/20 @ 11:32 PM
✅
63kj
77rpm
38%
16mph
Monday 3/2/20 @ 4:4 PM
53kj
84rpm
38%
17mph
Saturday 3/21/20 @ 11:33 PM
✅
187kj
96rpm
46%
22mph
Friday 3/13/20 @ 4:41 PM
87kj
85rpm
36%
16mph
Wednesday 3/11/20 @ 6:44 PM
✅
259kj
84rpm
53%
22mph
Friday 3/6/20 @ 1:20 PM
194kj
69rpm
46%
17mph
Saturday 2/29/20 @ 4:46 PM
✅
577kj
88rpm
43%
19mph
Wednesday 2/19/20 @ 4:2 PM
302kj
80rpm
35%
15mph
Sunday 2/16/20 @ 9:5 PM
✅
770kj
91rpm
48%
21mph
Sunday 2/16/20 @ 5:43 PM
283kj
79rpm
35%
15mph
2armyvetsstrong
(:SPREADLOVE:)
19
🔥
VS
2daysalrightnow
MG Warrior & Survivor
1
Workouts
99
kj
Monday 9/28/20
160
kj
Sunday 4/19/20
194
kj
Friday 3/6/20