Shake and Bake

Workouts

Thursday 7/16/20 @ 9:41 PM
βœ…
440kj
76rpm
59%
22mph
30 min Britney Spears Ride
Cody Rigsby
Monday 10/4/21 @ 11:9 PM
114kj
64rpm
37%
13mph
Tuesday 4/7/20 @ 8:4 PM
βœ…
417kj
74rpm
59%
22mph
30 min Guns N' Roses Ride
Olivia Amato
Monday 2/10/20 @ 10:33 PM
122kj
67rpm
37%
13mph
Friday 5/15/20 @ 11:37 PM
βœ…
473kj
77rpm
59%
23mph
30 min Club Bangers Ride: Live from Home
Alex Toussaint
Friday 5/15/20 @ 8:5 PM
59kj
41rpm
32%
7mph
Friday 5/1/20 @ 10:44 PM
βœ…
417kj
77rpm
55%
22mph
30 min Pop Ride: Live from Home
Alex Toussaint
Friday 5/1/20 @ 6:33 PM
106kj
66rpm
35%
12mph
Monday 3/30/20 @ 11:44 PM
βœ…
76kj
91rpm
37%
17mph
10 min Low Impact Ride
Sam Yo
Tuesday 3/24/20 @ 9:58 PM
28kj
64rpm
33%
12mph
Thursday 3/19/20 @ 1:23 AM
βœ…
401kj
85rpm
52%
21mph
30 min Together We Go Far Ride
Robin ArzΓ³n
Wednesday 3/18/20 @ 8:48 PM
99kj
75rpm
31%
12mph
Tuesday 2/4/20 @ 5:43 AM
βœ…
150kj
93rpm
43%
20mph
15 min Classic Rock Ride
Denis Morton
Friday 2/14/20 @ 11:9 PM
50kj
71rpm
33%
12mph
Monday 1/20/20 @ 4:13 AM
βœ…
430kj
90rpm
51%
23mph
30 min Lady Gaga Ride
Cody Rigsby
Friday 1/17/20 @ 1:22 AM
123kj
71rpm
36%
14mph
Saturday 10/12/19 @ 6:48 PM
βœ…
395kj
77rpm
54%
21mph
30 min Pitbull Ride
Ally Love
Saturday 10/12/19 @ 9:6 PM
136kj
62rpm
41%
14mph
Monday 8/5/19 @ 6:50 PM
βœ…
260kj
54rpm
50%
15mph
30 min Intervals & Arms Ride
Ally Love
Saturday 8/17/19 @ 7:11 PM
83kj
41rpm
39%
9mph

Workouts

30 min Britney Spears Ride
Cody Rigsby
βœ… 440 kj
Thursday 7/16/20
114 kj
Monday 10/4/21
30 min Guns N' Roses Ride
Olivia Amato
βœ… 417 kj
Tuesday 4/7/20
122 kj
Monday 2/10/20
30 min Club Bangers Ride: Live from Home
Alex Toussaint
βœ… 473 kj
Friday 5/15/20
59 kj
Friday 5/15/20
30 min Pop Ride: Live from Home
Alex Toussaint
βœ… 417 kj
Friday 5/1/20
106 kj
Friday 5/1/20
10 min Low Impact Ride
Sam Yo
βœ… 76 kj
Monday 3/30/20
28 kj
Tuesday 3/24/20
30 min Together We Go Far Ride
Robin ArzΓ³n
βœ… 401 kj
Thursday 3/19/20
99 kj
Wednesday 3/18/20
15 min Classic Rock Ride
Denis Morton
βœ… 150 kj
Tuesday 2/4/20
50 kj
Friday 2/14/20
30 min Lady Gaga Ride
Cody Rigsby
βœ… 430 kj
Monday 1/20/20
123 kj
Friday 1/17/20
30 min Pitbull Ride
Ally Love
βœ… 395 kj
Saturday 10/12/19
136 kj
Saturday 10/12/19
30 min Intervals & Arms Ride
Ally Love
βœ… 260 kj
Monday 8/5/19
83 kj
Saturday 8/17/19