Shake and Bake

Workouts

Thursday 2/2/23 @ 8:28 PM
✅
388kj
79rpm
53%
22mph
30 min Nile Rodgers Ride
Leanne Hainsby
Wednesday 2/1/23 @ 1:27 PM
82kj
73rpm
29%
11mph
Monday 12/14/20 @ 9:11 PM
✅
495kj
81rpm
58%
24mph
30 min Festive Ride
Hannah Frankson
Thursday 12/24/20 @ 1:18 PM
141kj
70rpm
38%
14mph

Workouts

30 min Nile Rodgers Ride
Leanne Hainsby
✅ 388 kj
Thursday 2/2/23
82 kj
Wednesday 2/1/23
30 min Festive Ride
Hannah Frankson
✅ 495 kj
Monday 12/14/20
141 kj
Thursday 12/24/20