Shake and Bake

Workouts

Wednesday 9/2/20 @ 9:0 PM
✅
413kj
77rpm
56%
22mph
30 min Sean Paul Ride
Hannah Frankson
Tuesday 1/12/21 @ 12:39 AM
68kj
29rpm
44%
6mph
Wednesday 4/22/20 @ 9:8 PM
✅
393kj
81rpm
53%
22mph
30 min Pop Ride: Live from Home
Robin Arzón
Wednesday 4/22/20 @ 1:55 PM
144kj
52rpm
45%
12mph

Workouts

30 min Sean Paul Ride
Hannah Frankson
✅ 413 kj
Wednesday 9/2/20
68 kj
Tuesday 1/12/21
30 min Pop Ride: Live from Home
Robin Arzón
✅ 393 kj
Wednesday 4/22/20
144 kj
Wednesday 4/22/20