Shake and Bake
Workouts
Thursday 8/18/22 @ 4:25 PM
✅
453kj
77rpm
58%
23mph
Tuesday 2/16/21 @ 2:51 PM
368kj
80rpm
52%
21mph
Tuesday 5/18/21 @ 2:41 PM
✅
418kj
82rpm
54%
23mph
Monday 5/10/21 @ 12:20 PM
390kj
82rpm
52%
22mph
Saturday 6/26/21 @ 4:57 PM
✅
705kj
84rpm
55%
24mph
Thursday 4/1/21 @ 12:54 PM
513kj
80rpm
51%
21mph
Wednesday 12/30/20 @ 9:35 PM
✅
427kj
87rpm
52%
23mph
Monday 1/4/21 @ 4:11 PM
416kj
83rpm
53%
22mph
Tuesday 12/22/20 @ 8:27 PM
424kj
84rpm
54%
23mph
Saturday 12/26/20 @ 4:55 PM
✅
436kj
80rpm
56%
23mph
Monday 12/7/20 @ 5:38 PM
✅
474kj
82rpm
57%
23mph
Wednesday 12/2/20 @ 2:32 PM
397kj
76rpm
55%
22mph
Thursday 9/3/20 @ 3:30 PM
409kj
78rpm
56%
22mph
Thursday 9/3/20 @ 11:53 AM
✅
450kj
78rpm
58%
23mph
Saturday 6/6/20 @ 4:15 PM
✅
684kj
78rpm
58%
23mph
Monday 6/15/20 @ 12:32 PM
627kj
77rpm
56%
22mph
Friday 5/3/19 @ 6:56 PM
816kj
71rpm
59%
22mph
Tuesday 3/17/20 @ 12:30 PM
✅
904kj
78rpm
57%
23mph
Wednesday 4/24/19 @ 5:14 PM
✅
404kj
86rpm
51%
22mph
Wednesday 4/24/19 @ 10:8 PM
383kj
79rpm
53%
22mph
Workouts
627
kj
Monday 6/15/20