Shake and Bake
Workouts
Wednesday 7/20/22 @ 6:34 PM
444kj
82rpm
55%
23mph
Wednesday 9/15/21 @ 2:15 AM
✅
461kj
93rpm
51%
23mph
Monday 6/21/21 @ 6:31 PM
387kj
82rpm
52%
22mph
Saturday 6/12/21 @ 4:18 PM
✅
493kj
99rpm
50%
24mph
Thursday 5/7/20 @ 4:12 PM
✅
411kj
75rpm
56%
22mph
Saturday 5/2/20 @ 6:50 PM
kj
rpm
%
0mph
Thursday 4/30/20 @ 6:6 PM
✅
412kj
84rpm
52%
22mph
Wednesday 4/29/20 @ 3:16 AM
kj
rpm
%
0mph
Wednesday 4/22/20 @ 9:8 PM
✅
393kj
81rpm
53%
22mph
Thursday 4/23/20 @ 12:27 AM
kj
rpm
%
0mph
Tuesday 3/31/20 @ 6:39 PM
530kj
85rpm
49%
21mph
Saturday 4/4/20 @ 9:26 PM
✅
761kj
91rpm
54%
24mph
Monday 12/23/19 @ 7:30 PM
602kj
89rpm
50%
22mph
Saturday 1/11/20 @ 10:29 PM
✅
752kj
90rpm
54%
24mph
Tuesday 5/7/19 @ 4:26 PM
623kj
79rpm
55%
23mph
Monday 5/6/19 @ 11:22 PM
✅
666kj
85rpm
54%
23mph
Monday 12/11/17 @ 8:10 PM
✅
605kj
75rpm
56%
22mph
Saturday 12/2/17 @ 10:26 PM
411kj
79rpm
47%
19mph
Wednesday 11/29/17 @ 8:48 PM
✅
623kj
80rpm
55%
22mph
Tuesday 11/28/17 @ 12:26 AM
468kj
80rpm
49%
20mph
Workouts
444
kj
Wednesday 7/20/22
kj
Saturday 5/2/20
kj
Thursday 4/23/20