Shake and Bake
Workouts
Tuesday 3/10/20 @ 9:4 PM
110kj
85rpm
30%
13mph
Thursday 3/26/20 @ 2:31 AM
✅
127kj
87rpm
31%
14mph
Wednesday 4/15/20 @ 6:12 PM
✅
202kj
83rpm
34%
14mph
Tuesday 1/21/20 @ 2:18 AM
164kj
75rpm
32%
13mph
Sunday 4/12/20 @ 5:11 PM
✅
131kj
81rpm
41%
17mph
Sunday 4/12/20 @ 5:11 PM
116kj
95rpm
34%
16mph
Sunday 3/8/20 @ 1:56 PM
162kj
82rpm
36%
15mph
Saturday 4/4/20 @ 7:26 PM
✅
166kj
86rpm
35%
15mph
Sunday 3/22/20 @ 6:58 PM
144kj
85rpm
33%
15mph
Sunday 3/22/20 @ 6:53 PM
✅
154kj
88rpm
34%
15mph
Tuesday 3/17/20 @ 8:42 PM
136kj
83rpm
33%
14mph
Sunday 3/22/20 @ 12:44 AM
✅
146kj
87rpm
33%
15mph
Saturday 3/14/20 @ 3:58 PM
117kj
91rpm
29%
13mph
Sunday 2/9/20 @ 11:55 PM
✅
118kj
91rpm
28%
13mph
Saturday 3/7/20 @ 4:17 PM
103kj
93rpm
32%
15mph
Monday 1/20/20 @ 1:55 AM
✅
106kj
68rpm
41%
15mph
Workouts
110
kj
Tuesday 3/10/20
164
kj
Tuesday 1/21/20
136
kj
Tuesday 3/17/20
117
kj
Saturday 3/14/20