Shake and Bake
Workouts
Saturday 5/21/22 @ 3:49 PM
54kj
74rpm
34%
13mph
Friday 1/15/21 @ 10:41 PM
✅
65kj
66rpm
39%
14mph
Sunday 9/19/21 @ 2:5 PM
77kj
76rpm
33%
13mph
Wednesday 5/26/21 @ 9:16 PM
✅
85kj
72rpm
36%
14mph
Sunday 2/23/20 @ 3:34 PM
56kj
58rpm
44%
14mph
Wednesday 6/16/21 @ 9:44 PM
✅
64kj
70rpm
42%
16mph
Saturday 2/29/20 @ 2:57 PM
264kj
74rpm
36%
14mph
Sunday 3/28/21 @ 5:17 PM
✅
284kj
66rpm
40%
14mph
Wednesday 3/25/20 @ 1:26 PM
167kj
84rpm
30%
13mph
Saturday 2/6/21 @ 6:47 PM
✅
184kj
82rpm
32%
14mph
Monday 3/23/20 @ 8:41 PM
164kj
85rpm
30%
13mph
Monday 10/12/20 @ 3:46 PM
✅
180kj
72rpm
35%
14mph
Friday 4/10/20 @ 5:3 PM
107kj
88rpm
28%
13mph
Sunday 10/4/20 @ 3:13 PM
✅
121kj
83rpm
31%
14mph
Thursday 8/6/20 @ 2:34 PM
✅
131kj
75rpm
36%
14mph
Thursday 7/16/20 @ 4:31 PM
124kj
69rpm
37%
14mph
Thursday 7/2/20 @ 3:16 PM
✅
211kj
74rpm
37%
14mph
Thursday 7/2/20 @ 4:25 PM
186kj
64rpm
39%
13mph
Thursday 2/20/20 @ 7:0 PM
✅
147kj
74rpm
38%
15mph
Sunday 4/12/20 @ 10:50 PM
109kj
75rpm
33%
13mph
Workouts
167
kj
Wednesday 3/25/20
164
kj
Monday 3/23/20
107
kj
Friday 4/10/20
186
kj
Thursday 7/2/20