Shake and Bake
Workouts
Sunday 9/19/21 @ 1:58 PM
4kj
66rpm
26%
9mph
Sunday 12/6/20 @ 2:33 PM
✅
210kj
92rpm
44%
20mph
Saturday 1/30/21 @ 4:44 PM
69kj
76rpm
32%
13mph
Thursday 12/24/20 @ 5:29 PM
✅
220kj
80rpm
51%
21mph
Thursday 8/6/20 @ 2:34 PM
131kj
75rpm
36%
14mph
Wednesday 7/22/20 @ 1:49 PM
✅
333kj
84rpm
49%
21mph
Thursday 7/2/20 @ 3:16 PM
211kj
74rpm
37%
14mph
Saturday 7/4/20 @ 2:2 PM
✅
484kj
84rpm
48%
20mph
Tuesday 3/17/20 @ 8:42 PM
136kj
83rpm
33%
14mph
Saturday 3/21/20 @ 3:45 PM
✅
319kj
90rpm
45%
20mph
Wednesday 2/26/20 @ 9:50 PM
97kj
82rpm
35%
15mph
Friday 2/21/20 @ 2:49 PM
✅
217kj
88rpm
47%
21mph
Workouts
131
kj
Thursday 8/6/20
211
kj
Thursday 7/2/20
136
kj
Tuesday 3/17/20