Shake and Bake
Workouts
Saturday 5/21/22 @ 3:49 PM
54kj
74rpm
34%
13mph
Tuesday 1/26/21 @ 1:47 PM
✅
72kj
68rpm
38%
14mph
Sunday 9/19/21 @ 2:5 PM
77kj
76rpm
33%
13mph
Wednesday 6/23/21 @ 6:10 PM
✅
95kj
76rpm
36%
14mph
Sunday 3/1/20 @ 1:2 PM
✅
56kj
75rpm
33%
13mph
Thursday 1/28/21 @ 3:55 PM
54kj
69rpm
35%
13mph
Thursday 8/6/20 @ 2:34 PM
131kj
75rpm
36%
14mph
Wednesday 7/15/20 @ 11:32 PM
✅
155kj
75rpm
39%
15mph
Friday 3/6/20 @ 12:57 PM
39kj
89rpm
29%
14mph
Thursday 4/2/20 @ 9:38 PM
✅
44kj
85rpm
32%
14mph
Sunday 2/23/20 @ 3:34 PM
✅
56kj
58rpm
44%
14mph
Thursday 4/2/20 @ 9:34 PM
8kj
65rpm
36%
13mph
Sunday 3/8/20 @ 1:56 PM
✅
162kj
82rpm
36%
15mph
Saturday 3/21/20 @ 5:2 PM
154kj
72rpm
37%
14mph
Tuesday 3/17/20 @ 8:42 PM
✅
136kj
83rpm
33%
14mph
Tuesday 3/17/20 @ 7:21 PM
122kj
74rpm
34%
13mph
Saturday 2/29/20 @ 2:57 PM
✅
264kj
74rpm
36%
14mph
Saturday 2/29/20 @ 5:43 PM
236kj
63rpm
37%
12mph
Thursday 2/20/20 @ 7:0 PM
✅
147kj
74rpm
38%
15mph
Tuesday 1/14/20 @ 8:38 PM
131kj
67rpm
38%
14mph
Workouts
131
kj
Thursday 8/6/20
122
kj
Tuesday 3/17/20