Shake and Bake
Workouts
Wednesday 3/25/20 @ 1:26 PM
167kj
84rpm
30%
13mph
Thursday 2/4/21 @ 3:9 PM
✅
390kj
81rpm
44%
19mph
Sunday 9/19/21 @ 2:5 PM
77kj
76rpm
33%
13mph
Saturday 1/21/23 @ 9:34 PM
✅
189kj
69rpm
51%
19mph
Friday 4/10/20 @ 4:10 PM
180kj
91rpm
30%
14mph
Tuesday 6/22/21 @ 11:23 PM
✅
438kj
78rpm
47%
19mph
Sunday 2/23/20 @ 3:34 PM
56kj
58rpm
44%
14mph
Sunday 11/28/21 @ 5:5 PM
✅
98kj
75rpm
48%
19mph
Thursday 8/6/20 @ 2:34 PM
131kj
75rpm
36%
14mph
Wednesday 7/15/20 @ 11:26 PM
✅
315kj
73rpm
53%
20mph
Monday 3/23/20 @ 8:41 PM
164kj
85rpm
30%
13mph
Friday 5/7/21 @ 1:41 PM
✅
405kj
79rpm
46%
19mph
Tuesday 3/17/20 @ 8:42 PM
136kj
83rpm
33%
14mph
Monday 12/21/20 @ 12:7 AM
✅
245kj
71rpm
48%
18mph
Thursday 7/2/20 @ 3:16 PM
211kj
74rpm
37%
14mph
Sunday 7/5/20 @ 7:52 PM
✅
377kj
77rpm
45%
18mph
Sunday 3/1/20 @ 1:2 PM
56kj
75rpm
33%
13mph
Tuesday 5/5/20 @ 3:26 PM
✅
69kj
70rpm
39%
15mph
Saturday 2/29/20 @ 2:57 PM
264kj
74rpm
36%
14mph
Tuesday 4/21/20 @ 11:46 PM
✅
334kj
72rpm
40%
16mph
Workouts
167
kj
Wednesday 3/25/20
131
kj
Thursday 8/6/20
164
kj
Monday 3/23/20
136
kj
Tuesday 3/17/20
211
kj
Thursday 7/2/20