Shake and Bake
Workouts
Friday 4/10/20 @ 4:10 PM
180kj
91rpm
30%
14mph
Wednesday 3/25/20 @ 10:32 AM
✅
236kj
76rpm
38%
15mph
Saturday 4/11/20 @ 1:37 PM
340kj
83rpm
31%
13mph
Saturday 3/6/21 @ 2:5 PM
✅
480kj
75rpm
39%
15mph
Wednesday 3/25/20 @ 1:26 PM
167kj
84rpm
30%
13mph
Tuesday 2/9/21 @ 11:15 AM
✅
219kj
73rpm
38%
15mph
Wednesday 5/13/20 @ 8:39 PM
126kj
87rpm
31%
14mph
Saturday 7/11/20 @ 7:39 PM
✅
144kj
80rpm
35%
15mph
Monday 5/11/20 @ 6:46 PM
111kj
96rpm
27%
13mph
Wednesday 5/27/20 @ 11:28 PM
✅
142kj
72rpm
37%
14mph
Saturday 5/16/20 @ 2:20 PM
✅
273kj
79rpm
35%
14mph
Thursday 11/7/19 @ 10:2 AM
205kj
80rpm
31%
13mph
Monday 5/11/20 @ 7:18 PM
171kj
81rpm
34%
14mph
Monday 5/11/20 @ 10:33 AM
✅
219kj
76rpm
37%
15mph
Friday 4/3/20 @ 2:5 PM
207kj
82rpm
29%
12mph
Saturday 11/30/19 @ 1:6 PM
✅
260kj
77rpm
35%
14mph
Tuesday 3/17/20 @ 8:42 PM
136kj
83rpm
33%
14mph
Monday 3/16/20 @ 11:33 AM
✅
150kj
78rpm
37%
15mph
Monday 2/24/20 @ 10:20 PM
118kj
81rpm
32%
13mph
Tuesday 3/3/20 @ 10:46 AM
✅
121kj
81rpm
32%
13mph
Workouts
340
kj
Saturday 4/11/20
167
kj
Wednesday 3/25/20
126
kj
Wednesday 5/13/20
111
kj
Monday 5/11/20
205
kj
Thursday 11/7/19
171
kj
Monday 5/11/20
207
kj
Friday 4/3/20
136
kj
Tuesday 3/17/20