Shake and Bake
Workouts
Sunday 4/12/20 @ 5:11 PM
131kj
81rpm
41%
17mph
Thursday 7/23/20 @ 12:3 AM
✅
208kj
88rpm
45%
20mph
Sunday 3/1/20 @ 1:18 PM
73kj
90rpm
28%
13mph
Wednesday 5/6/20 @ 11:49 PM
✅
127kj
84rpm
38%
17mph
Saturday 3/7/20 @ 4:17 PM
103kj
93rpm
32%
15mph
Thursday 4/30/20 @ 10:46 PM
✅
179kj
79rpm
46%
19mph
Saturday 2/15/20 @ 3:33 PM
86kj
84rpm
32%
14mph
Tuesday 4/28/20 @ 11:40 PM
✅
130kj
83rpm
39%
17mph
Sunday 3/1/20 @ 1:2 PM
56kj
75rpm
33%
13mph
Tuesday 2/11/20 @ 12:32 AM
✅
105kj
74rpm
44%
17mph
Thursday 2/20/20 @ 7:49 PM
39kj
76rpm
33%
13mph
Thursday 1/30/20 @ 3:24 PM
✅
63kj
76rpm
41%
16mph
Thursday 2/13/20 @ 12:20 AM
81kj
75rpm
34%
14mph
Monday 12/30/19 @ 12:40 AM
✅
113kj
76rpm
40%
16mph
Sunday 1/26/20 @ 2:5 PM
kj
rpm
%
0mph
Monday 11/25/19 @ 12:40 AM
✅
65kj
72rpm
31%
12mph
Workouts
73
kj
Sunday 3/1/20
103
kj
Saturday 3/7/20
39
kj
Thursday 2/20/20