Shake and Bake
Workouts
Saturday 6/4/22 @ 3:4 PM
99kj
81rpm
30%
12mph
Monday 5/30/22 @ 2:21 PM
✅
159kj
66rpm
42%
15mph
Sunday 9/19/21 @ 2:5 PM
77kj
76rpm
33%
13mph
Tuesday 6/8/21 @ 9:46 PM
✅
83kj
72rpm
36%
14mph
Thursday 8/6/20 @ 2:34 PM
131kj
75rpm
36%
14mph
Wednesday 7/15/20 @ 11:26 PM
✅
158kj
76rpm
39%
15mph
Tuesday 3/10/20 @ 9:4 PM
110kj
85rpm
30%
13mph
Thursday 10/29/20 @ 11:58 AM
✅
136kj
75rpm
40%
16mph
Saturday 4/25/20 @ 1:49 PM
126kj
92rpm
30%
14mph
Wednesday 10/28/20 @ 11:43 AM
✅
133kj
76rpm
35%
14mph
Sunday 3/1/20 @ 1:18 PM
73kj
90rpm
28%
13mph
Monday 10/26/20 @ 8:53 PM
✅
78kj
75rpm
34%
13mph
Saturday 2/29/20 @ 2:57 PM
264kj
74rpm
36%
14mph
Saturday 8/8/20 @ 1:9 PM
✅
314kj
72rpm
39%
15mph
Thursday 7/2/20 @ 3:16 PM
211kj
74rpm
37%
14mph
Sunday 7/5/20 @ 12:55 PM
✅
242kj
68rpm
45%
17mph
Tuesday 3/17/20 @ 8:42 PM
136kj
83rpm
33%
14mph
Tuesday 3/17/20 @ 12:0 PM
✅
143kj
78rpm
36%
14mph
Sunday 3/8/20 @ 1:56 PM
162kj
82rpm
36%
15mph
Wednesday 2/5/20 @ 11:13 AM
✅
186kj
78rpm
39%
16mph
Workouts
99
kj
Saturday 6/4/22
131
kj
Thursday 8/6/20
110
kj
Tuesday 3/10/20
126
kj
Saturday 4/25/20
73
kj
Sunday 3/1/20
211
kj
Thursday 7/2/20
136
kj
Tuesday 3/17/20