Shake and Bake
Workouts
Wednesday 3/25/20 @ 1:26 PM
167kj
84rpm
30%
13mph
Tuesday 2/11/20 @ 8:3 PM
✅
313kj
82rpm
41%
17mph
Monday 3/23/20 @ 8:41 PM
164kj
85rpm
30%
13mph
Sunday 10/11/20 @ 5:0 PM
✅
334kj
85rpm
41%
18mph
Thursday 8/6/20 @ 2:34 PM
131kj
75rpm
36%
14mph
Thursday 7/23/20 @ 5:52 PM
✅
216kj
78rpm
43%
17mph
Saturday 5/30/20 @ 12:38 PM
120kj
82rpm
32%
14mph
Wednesday 6/3/20 @ 4:32 PM
✅
203kj
84rpm
39%
17mph
Sunday 3/1/20 @ 1:2 PM
56kj
75rpm
33%
13mph
Thursday 5/28/20 @ 3:59 PM
✅
71kj
72rpm
38%
14mph
Sunday 5/3/20 @ 3:44 PM
187kj
82rpm
31%
13mph
Monday 5/4/20 @ 3:35 PM
✅
330kj
84rpm
39%
17mph
Friday 4/10/20 @ 5:3 PM
107kj
88rpm
28%
13mph
Sunday 4/12/20 @ 5:15 PM
✅
212kj
84rpm
40%
17mph
Monday 4/6/20 @ 1:21 PM
189kj
82rpm
32%
14mph
Friday 4/10/20 @ 6:29 PM
✅
286kj
71rpm
42%
15mph
Friday 4/10/20 @ 4:10 PM
180kj
91rpm
30%
14mph
Wednesday 3/25/20 @ 1:25 PM
✅
320kj
81rpm
41%
17mph
Sunday 4/5/20 @ 3:17 PM
104kj
82rpm
30%
13mph
Friday 4/3/20 @ 1:17 PM
✅
209kj
84rpm
39%
17mph
Workouts
167
kj
Wednesday 3/25/20
164
kj
Monday 3/23/20
131
kj
Thursday 8/6/20
120
kj
Saturday 5/30/20
107
kj
Friday 4/10/20
104
kj
Sunday 4/5/20