Shake and Bake
Workouts
Sunday 9/19/21 @ 2:5 PM
77kj
76rpm
33%
13mph
Wednesday 8/18/21 @ 1:18 PM
✅
87kj
74rpm
36%
14mph
Sunday 2/23/20 @ 3:34 PM
56kj
58rpm
44%
14mph
Monday 1/18/21 @ 8:44 PM
✅
63kj
61rpm
46%
15mph
Friday 4/10/20 @ 4:10 PM
180kj
91rpm
30%
14mph
Tuesday 5/26/20 @ 1:8 AM
✅
255kj
74rpm
40%
16mph
Monday 3/23/20 @ 8:41 PM
164kj
85rpm
30%
13mph
Sunday 5/24/20 @ 11:19 PM
✅
236kj
72rpm
40%
15mph
Saturday 3/7/20 @ 4:17 PM
103kj
93rpm
32%
15mph
Friday 5/15/20 @ 1:12 AM
✅
156kj
81rpm
43%
18mph
Tuesday 3/17/20 @ 8:42 PM
136kj
83rpm
33%
14mph
Monday 3/16/20 @ 5:23 PM
✅
141kj
79rpm
36%
15mph
Saturday 2/29/20 @ 2:57 PM
264kj
74rpm
36%
14mph
Thursday 3/5/20 @ 12:39 AM
✅
310kj
75rpm
39%
15mph
Sunday 3/1/20 @ 1:18 PM
✅
73kj
90rpm
28%
13mph
Friday 2/21/20 @ 2:31 AM
69kj
83rpm
29%
13mph
Sunday 3/1/20 @ 1:2 PM
✅
56kj
75rpm
33%
13mph
Friday 2/21/20 @ 2:12 AM
54kj
71rpm
34%
13mph
Thursday 2/20/20 @ 7:0 PM
✅
147kj
74rpm
38%
15mph
Saturday 2/15/20 @ 12:35 AM
93kj
56rpm
42%
13mph
Workouts
164
kj
Monday 3/23/20
136
kj
Tuesday 3/17/20
69
kj
Friday 2/21/20