Shake and Bake
Workouts
Wednesday 3/25/20 @ 1:26 PM
167kj
84rpm
30%
13mph
Wednesday 3/25/20 @ 10:56 AM
✅
753kj
91rpm
53%
24mph
Sunday 5/3/20 @ 3:44 PM
187kj
82rpm
31%
13mph
Monday 1/13/20 @ 12:20 PM
✅
779kj
88rpm
55%
24mph
Friday 4/10/20 @ 4:10 PM
180kj
91rpm
30%
14mph
Wednesday 3/25/20 @ 1:18 PM
✅
741kj
90rpm
53%
24mph
Sunday 4/5/20 @ 3:17 PM
104kj
82rpm
30%
13mph
Tuesday 9/17/19 @ 11:13 AM
✅
487kj
95rpm
51%
24mph
Friday 4/10/20 @ 5:3 PM
107kj
88rpm
28%
13mph
Friday 4/10/20 @ 11:29 AM
✅
503kj
90rpm
54%
24mph
Monday 3/23/20 @ 8:41 PM
164kj
85rpm
30%
13mph
Monday 3/23/20 @ 10:51 AM
✅
730kj
91rpm
52%
24mph
Wednesday 5/6/20 @ 7:51 PM
196kj
81rpm
33%
14mph
Tuesday 12/31/19 @ 12:20 PM
✅
746kj
89rpm
54%
24mph
Monday 4/6/20 @ 1:21 PM
189kj
82rpm
32%
14mph
Wednesday 4/8/20 @ 10:8 AM
✅
755kj
91rpm
53%
24mph
Sunday 3/1/20 @ 1:2 PM
56kj
75rpm
33%
13mph
Tuesday 4/14/20 @ 11:35 AM
✅
247kj
89rpm
54%
24mph
Sunday 2/16/20 @ 2:16 PM
81kj
81rpm
31%
13mph
Wednesday 7/31/19 @ 10:38 AM
✅
309kj
94rpm
51%
24mph
Workouts
167
kj
Wednesday 3/25/20
104
kj
Sunday 4/5/20
107
kj
Friday 4/10/20
164
kj
Monday 3/23/20