Shake and Bake

Workouts

Thursday 2/13/20 @ 12:20 AM
✅
81kj
75rpm
34%
14mph
20 min Beginner Ride
Ally Love
Wednesday 7/14/21 @ 5:14 PM
71kj
73rpm
33%
13mph
Sunday 3/15/20 @ 5:31 PM
✅
161kj
75rpm
40%
15mph
30 min Sundays with Love
Ally Love
Sunday 2/2/20 @ 4:42 PM
107kj
67rpm
36%
13mph
Saturday 3/14/20 @ 3:47 PM
✅
37kj
75rpm
34%
13mph
10 min Low Impact Ride
Matt Wilpers
Tuesday 2/4/20 @ 2:57 AM
33kj
74rpm
32%
13mph
Thursday 2/20/20 @ 7:49 PM
39kj
76rpm
33%
13mph
10 min Low Impact Ride
Christine D'Ercole
Tuesday 1/28/20 @ 9:31 PM
✅
43kj
74rpm
35%
14mph
Wednesday 2/19/20 @ 9:31 PM
✅
149kj
68rpm
42%
15mph
30 min XOXO, Cody
Cody Rigsby
Monday 1/27/20 @ 9:27 PM
132kj
65rpm
40%
14mph
Saturday 2/15/20 @ 3:33 PM
✅
86kj
84rpm
32%
14mph
20 min Beginner Ride
Ally Love
Thursday 1/16/20 @ 2:3 AM
68kj
77rpm
31%
13mph
Thursday 2/13/20 @ 10:38 AM
✅
78kj
79rpm
33%
13mph
20 min Beginner Ride
Cody Rigsby
Tuesday 1/14/20 @ 1:24 AM
62kj
71rpm
31%
12mph
Tuesday 2/11/20 @ 9:49 PM
✅
79kj
81rpm
32%
13mph
20 min Beginner Ride
Robin Arzón
Saturday 1/11/20 @ 2:41 AM
56kj
77rpm
28%
11mph
Sunday 1/26/20 @ 2:5 PM
kj
rpm
%
0mph
20 min Beginner Ride
Robin Arzón
Saturday 1/18/20 @ 2:27 PM
✅
64kj
74rpm
31%
12mph

Workouts

20 min Beginner Ride
Ally Love
✅ 81 kj
Thursday 2/13/20
71 kj
Wednesday 7/14/21
30 min Sundays with Love
Ally Love
✅ 161 kj
Sunday 3/15/20
107 kj
Sunday 2/2/20
10 min Low Impact Ride
Matt Wilpers
✅ 37 kj
Saturday 3/14/20
33 kj
Tuesday 2/4/20
10 min Low Impact Ride
Christine D'Ercole
39 kj
Thursday 2/20/20
✅ 43 kj
Tuesday 1/28/20
30 min XOXO, Cody
Cody Rigsby
✅ 149 kj
Wednesday 2/19/20
132 kj
Monday 1/27/20
20 min Beginner Ride
Ally Love
✅ 86 kj
Saturday 2/15/20
68 kj
Thursday 1/16/20
20 min Beginner Ride
Cody Rigsby
✅ 78 kj
Thursday 2/13/20
62 kj
Tuesday 1/14/20
20 min Beginner Ride
Robin Arzón
✅ 79 kj
Tuesday 2/11/20
56 kj
Saturday 1/11/20
20 min Beginner Ride
Robin Arzón
kj
Sunday 1/26/20
✅ 64 kj
Saturday 1/18/20