Shake and Bake
Workouts
Thursday 7/2/20 @ 3:16 PM
211kj
74rpm
37%
14mph
Wednesday 1/13/21 @ 12:9 AM
✅
371kj
74rpm
47%
18mph
Thursday 8/6/20 @ 2:34 PM
131kj
75rpm
36%
14mph
Wednesday 8/19/20 @ 10:25 PM
✅
269kj
77rpm
47%
19mph
Sunday 3/8/20 @ 1:56 PM
162kj
82rpm
36%
15mph
Monday 11/4/19 @ 10:11 PM
✅
209kj
91rpm
37%
17mph
Sunday 3/1/20 @ 1:2 PM
56kj
75rpm
33%
13mph
Monday 2/3/20 @ 5:1 PM
✅
98kj
85rpm
38%
17mph
Wednesday 2/19/20 @ 9:31 PM
149kj
68rpm
42%
15mph
Tuesday 1/28/20 @ 5:22 PM
✅
247kj
81rpm
44%
18mph
Workouts
211
kj
Thursday 7/2/20
131
kj
Thursday 8/6/20