Shake and Bake
Workouts
Saturday 5/21/22 @ 3:49 PM
54kj
74rpm
34%
13mph
Thursday 1/7/21 @ 8:27 PM
✅
76kj
109rpm
0%
0mph
Thursday 7/2/20 @ 3:16 PM
211kj
74rpm
37%
14mph
Sunday 3/14/21 @ 6:4 PM
✅
430kj
150rpm
0%
0mph
Thursday 8/6/20 @ 2:34 PM
131kj
75rpm
36%
14mph
Wednesday 3/10/21 @ 7:27 PM
✅
297kj
153rpm
0%
0mph
Saturday 4/11/20 @ 1:37 PM
340kj
83rpm
31%
13mph
Saturday 3/6/21 @ 7:8 PM
✅
642kj
130rpm
0%
0mph
Wednesday 3/25/20 @ 1:26 PM
167kj
84rpm
30%
13mph
Tuesday 2/9/21 @ 7:33 PM
✅
366kj
144rpm
0%
0mph
Monday 5/11/20 @ 6:46 PM
111kj
96rpm
27%
13mph
Monday 11/30/20 @ 5:51 AM
✅
187kj
133rpm
0%
0mph
Friday 4/10/20 @ 4:10 PM
180kj
91rpm
30%
14mph
Tuesday 11/17/20 @ 9:25 PM
✅
386kj
144rpm
0%
0mph
Sunday 2/23/20 @ 3:34 PM
56kj
58rpm
44%
14mph
Tuesday 11/10/20 @ 6:39 AM
✅
96kj
150rpm
0%
0mph
Sunday 3/1/20 @ 1:18 PM
73kj
90rpm
28%
13mph
Friday 11/6/20 @ 5:56 AM
✅
140kj
128rpm
0%
0mph
Sunday 3/1/20 @ 1:2 PM
56kj
75rpm
33%
13mph
Friday 11/6/20 @ 5:39 AM
✅
100kj
125rpm
0%
0mph
Workouts
211
kj
Thursday 7/2/20
340
kj
Saturday 4/11/20
167
kj
Wednesday 3/25/20
111
kj
Monday 5/11/20