Shake and Bake
Workouts
Thursday 8/6/20 @ 2:34 PM
131kj
75rpm
36%
14mph
Monday 10/18/21 @ 4:9 PM
✅
201kj
76rpm
42%
17mph
Wednesday 3/25/20 @ 1:26 PM
167kj
84rpm
30%
13mph
Tuesday 2/9/21 @ 12:50 PM
✅
300kj
90rpm
37%
17mph
Thursday 4/16/20 @ 4:53 PM
265kj
81rpm
34%
14mph
Friday 1/22/21 @ 1:13 PM
✅
370kj
80rpm
40%
16mph
Friday 4/10/20 @ 4:10 PM
180kj
91rpm
30%
14mph
Monday 11/16/20 @ 2:55 PM
✅
309kj
80rpm
41%
17mph
Saturday 3/14/20 @ 3:58 PM
117kj
91rpm
29%
13mph
Monday 9/28/20 @ 12:20 PM
✅
203kj
88rpm
37%
17mph
Saturday 3/14/20 @ 3:47 PM
37kj
75rpm
34%
13mph
Monday 9/28/20 @ 12:7 PM
✅
51kj
76rpm
38%
15mph
Saturday 4/25/20 @ 1:49 PM
126kj
92rpm
30%
14mph
Monday 2/10/20 @ 10:11 AM
✅
177kj
85rpm
37%
16mph
Sunday 3/8/20 @ 1:35 PM
71kj
86rpm
29%
13mph
Sunday 5/26/19 @ 10:45 AM
✅
83kj
82rpm
32%
14mph
Sunday 3/1/20 @ 1:2 PM
56kj
75rpm
33%
13mph
Friday 1/31/20 @ 10:36 AM
✅
104kj
79rpm
42%
17mph
Workouts
167
kj
Wednesday 3/25/20
265
kj
Thursday 4/16/20
117
kj
Saturday 3/14/20
126
kj
Saturday 4/25/20
71
kj
Sunday 3/8/20