Shake and Bake
Workouts
Sunday 3/8/20 @ 1:56 PM
162kj
82rpm
36%
15mph
Tuesday 9/1/20 @ 10:52 PM
✅
274kj
84rpm
44%
19mph
Saturday 5/21/22 @ 3:49 PM
54kj
74rpm
34%
13mph
Thursday 9/15/22 @ 11:8 PM
✅
111kj
74rpm
45%
18mph
Sunday 9/19/21 @ 1:58 PM
4kj
66rpm
26%
9mph
Tuesday 12/8/20 @ 11:28 PM
✅
154kj
80rpm
43%
18mph
Sunday 2/23/20 @ 3:34 PM
56kj
58rpm
44%
14mph
Wednesday 5/26/21 @ 11:31 PM
✅
96kj
73rpm
48%
18mph
Tuesday 2/9/21 @ 8:3 PM
104kj
82rpm
30%
13mph
Thursday 10/29/20 @ 11:7 PM
✅
214kj
87rpm
40%
18mph
Thursday 8/6/20 @ 2:34 PM
131kj
75rpm
36%
14mph
Saturday 8/22/20 @ 10:45 PM
✅
274kj
81rpm
46%
19mph
Sunday 3/8/20 @ 2:48 PM
52kj
91rpm
33%
15mph
Monday 3/23/20 @ 11:42 PM
✅
67kj
87rpm
38%
17mph
Sunday 3/22/20 @ 6:58 PM
144kj
85rpm
33%
15mph
Monday 3/23/20 @ 11:11 PM
✅
231kj
80rpm
43%
18mph
Saturday 3/14/20 @ 3:47 PM
37kj
75rpm
34%
13mph
Tuesday 3/17/20 @ 10:27 PM
✅
58kj
82rpm
38%
16mph
Tuesday 3/17/20 @ 8:42 PM
136kj
83rpm
33%
14mph
Sunday 3/15/20 @ 10:24 PM
✅
247kj
81rpm
44%
18mph
Workouts
104
kj
Tuesday 2/9/21
131
kj
Thursday 8/6/20
136
kj
Tuesday 3/17/20