Shake and Bake
Workouts
Thursday 8/6/20 @ 2:34 PM
131kj
75rpm
36%
14mph
Monday 8/3/20 @ 5:50 PM
✅
363kj
76rpm
54%
21mph
Thursday 7/2/20 @ 3:16 PM
211kj
74rpm
37%
14mph
Thursday 7/9/20 @ 1:57 PM
✅
468kj
80rpm
49%
20mph
Saturday 3/14/20 @ 3:58 PM
117kj
91rpm
29%
13mph
Saturday 5/30/20 @ 4:55 PM
✅
291kj
95rpm
41%
19mph
Tuesday 3/10/20 @ 9:4 PM
110kj
85rpm
30%
13mph
Friday 5/22/20 @ 6:14 PM
✅
242kj
95rpm
40%
19mph
Saturday 4/25/20 @ 1:49 PM
126kj
92rpm
30%
14mph
Friday 5/22/20 @ 5:41 PM
✅
251kj
96rpm
39%
19mph
Sunday 3/1/20 @ 1:18 PM
73kj
90rpm
28%
13mph
Wednesday 5/20/20 @ 6:25 PM
✅
159kj
88rpm
40%
18mph
Sunday 3/1/20 @ 1:2 PM
56kj
75rpm
33%
13mph
Wednesday 5/20/20 @ 6:8 PM
✅
103kj
77rpm
42%
17mph
Wednesday 5/13/20 @ 8:39 PM
126kj
87rpm
31%
14mph
Monday 8/19/19 @ 8:26 PM
✅
184kj
89rpm
35%
16mph
Tuesday 3/17/20 @ 8:42 PM
136kj
83rpm
33%
14mph
Thursday 3/26/20 @ 5:46 PM
✅
259kj
81rpm
44%
18mph
Sunday 3/8/20 @ 1:35 PM
71kj
86rpm
29%
13mph
Sunday 8/18/19 @ 2:32 PM
✅
121kj
89rpm
35%
16mph
Workouts
211
kj
Thursday 7/2/20
117
kj
Saturday 3/14/20
110
kj
Tuesday 3/10/20
126
kj
Saturday 4/25/20
73
kj
Sunday 3/1/20
126
kj
Wednesday 5/13/20
136
kj
Tuesday 3/17/20