Shake and Bake
Workouts
Saturday 5/21/22 @ 3:49 PM
54kj
74rpm
34%
13mph
Monday 1/4/21 @ 5:13 PM
✅
194kj
83rpm
52%
22mph
Sunday 9/19/21 @ 2:5 PM
77kj
76rpm
33%
13mph
Sunday 6/13/21 @ 1:13 AM
✅
253kj
77rpm
54%
22mph
Tuesday 2/9/21 @ 8:3 PM
104kj
82rpm
30%
13mph
Sunday 11/8/20 @ 2:15 AM
✅
378kj
86rpm
50%
22mph
Thursday 7/2/20 @ 3:16 PM
211kj
74rpm
37%
14mph
Sunday 7/5/20 @ 11:25 PM
✅
562kj
85rpm
50%
22mph
Sunday 4/19/20 @ 2:57 PM
136kj
83rpm
34%
14mph
Saturday 3/28/20 @ 6:13 PM
✅
364kj
94rpm
46%
22mph
Saturday 4/18/20 @ 12:47 PM
✅
108kj
84rpm
36%
15mph
Thursday 8/9/18 @ 1:0 AM
92kj
81rpm
34%
14mph
Sunday 3/22/20 @ 6:58 PM
144kj
85rpm
33%
15mph
Sunday 3/22/20 @ 6:53 PM
✅
322kj
89rpm
47%
21mph
Sunday 3/1/20 @ 1:2 PM
56kj
75rpm
33%
13mph
Thursday 3/19/20 @ 6:47 PM
✅
130kj
64rpm
48%
16mph
Tuesday 3/17/20 @ 8:42 PM
136kj
83rpm
33%
14mph
Thursday 3/19/20 @ 2:59 AM
✅
382kj
94rpm
47%
22mph
Sunday 2/23/20 @ 4:16 PM
36kj
78rpm
31%
13mph
Saturday 2/1/20 @ 5:40 PM
✅
110kj
87rpm
47%
21mph
Workouts
104
kj
Tuesday 2/9/21
211
kj
Thursday 7/2/20
136
kj
Sunday 4/19/20
136
kj
Tuesday 3/17/20