Shake and Bake

Workouts

Wednesday 12/1/21 @ 12:43 PM
βœ…
134kj
73rpm
43%
16mph
20 min Pop Ride
Cody Rigsby
Tuesday 11/30/21 @ 6:14 PM
129kj
81rpm
39%
17mph
Monday 8/23/21 @ 10:59 PM
βœ…
148kj
72rpm
45%
17mph
20 min Spotify Disney Hits Ride
Cody Rigsby
Thursday 8/19/21 @ 2:9 PM
147kj
82rpm
41%
18mph
Friday 6/25/21 @ 9:23 PM
βœ…
215kj
71rpm
45%
17mph
30 min Live DJ Ride
Cody Rigsby
Sunday 6/27/21 @ 12:22 PM
203kj
84rpm
39%
17mph
Tuesday 6/15/21 @ 8:55 PM
74kj
74rpm
37%
15mph
15 min Low Impact Ride
Jess King
Thursday 3/25/21 @ 1:51 PM
βœ…
83kj
81rpm
37%
16mph
Tuesday 1/12/21 @ 11:22 PM
βœ…
251kj
76rpm
47%
18mph
30 min Nicki Minaj Ride
Ally Love
Sunday 12/13/20 @ 6:24 PM
184kj
80rpm
39%
16mph
Saturday 1/9/21 @ 2:4 PM
202kj
89rpm
38%
17mph
30 min The Beatles Ride Vol. 1
Leanne Hainsby
Saturday 12/26/20 @ 1:5 PM
βœ…
216kj
83rpm
40%
18mph
Monday 6/15/20 @ 8:57 PM
βœ…
297kj
78rpm
49%
20mph
30 min Ricky Martin Ride
Cody Rigsby
Monday 6/15/20 @ 2:5 PM
230kj
81rpm
42%
18mph
Tuesday 11/5/19 @ 10:27 PM
222kj
81rpm
42%
17mph
30 min JLO Ride
Jess & Robin
Friday 2/28/20 @ 3:57 PM
βœ…
224kj
85rpm
41%
18mph
Sunday 2/9/20 @ 12:40 PM
βœ…
236kj
77rpm
46%
18mph
30 min XOXO, Cody
Cody Rigsby
Monday 2/10/20 @ 12:47 PM
201kj
85rpm
39%
17mph
Friday 2/7/20 @ 10:4 PM
βœ…
264kj
73rpm
50%
19mph
30 min XOXO, Cody
Cody Rigsby
Thursday 1/30/20 @ 9:16 PM
204kj
83rpm
40%
17mph

Workouts

20 min Pop Ride
Cody Rigsby
βœ… 134 kj
Wednesday 12/1/21
129 kj
Tuesday 11/30/21
20 min Spotify Disney Hits Ride
Cody Rigsby
βœ… 148 kj
Monday 8/23/21
147 kj
Thursday 8/19/21
30 min Live DJ Ride
Cody Rigsby
βœ… 215 kj
Friday 6/25/21
203 kj
Sunday 6/27/21
15 min Low Impact Ride
Jess King
74 kj
Tuesday 6/15/21
βœ… 83 kj
Thursday 3/25/21
30 min Nicki Minaj Ride
Ally Love
βœ… 251 kj
Tuesday 1/12/21
184 kj
Sunday 12/13/20
30 min The Beatles Ride Vol. 1
Leanne Hainsby
202 kj
Saturday 1/9/21
βœ… 216 kj
Saturday 12/26/20
30 min Ricky Martin Ride
Cody Rigsby
βœ… 297 kj
Monday 6/15/20
230 kj
Monday 6/15/20
30 min JLO Ride
Jess & Robin
222 kj
Tuesday 11/5/19
βœ… 224 kj
Friday 2/28/20
30 min XOXO, Cody
Cody Rigsby
βœ… 236 kj
Sunday 2/9/20
201 kj
Monday 2/10/20
30 min XOXO, Cody
Cody Rigsby
βœ… 264 kj
Friday 2/7/20
204 kj
Thursday 1/30/20