Shake and Bake

Workouts

Tuesday 10/31/23 @ 12:53 PM
191kj
72rpm
42%
16mph
30 min Ludacris Ride
Jess King
Sunday 10/29/23 @ 3:7 PM
βœ…
207kj
78rpm
41%
17mph
Sunday 4/19/20 @ 2:58 PM
βœ…
373kj
77rpm
46%
18mph
45 min All for One Ride
Cycling Instructors 2019
Sunday 3/13/22 @ 6:12 PM
319kj
79rpm
42%
17mph
Friday 6/25/21 @ 9:23 PM
215kj
71rpm
45%
17mph
30 min Live DJ Ride
Cody Rigsby
Saturday 6/26/21 @ 1:57 PM
βœ…
229kj
79rpm
44%
18mph
Tuesday 1/12/21 @ 11:22 PM
βœ…
251kj
76rpm
47%
18mph
30 min Nicki Minaj Ride
Ally Love
Friday 12/11/20 @ 5:9 PM
233kj
77rpm
44%
18mph
Friday 12/11/20 @ 2:33 PM
235kj
78rpm
44%
18mph
30 min The Jess King Experience
Jess King
Friday 12/4/20 @ 11:40 AM
βœ…
236kj
81rpm
43%
18mph
Sunday 6/7/20 @ 3:6 PM
βœ…
388kj
80rpm
45%
19mph
45 min Club Bangers Ride
Alex Toussaint
Wednesday 3/18/20 @ 10:1 AM
326kj
78rpm
43%
17mph
Friday 5/8/20 @ 9:36 PM
βœ…
282kj
79rpm
47%
19mph
30 min Lizzo Ride
Robin ArzΓ³n
Monday 8/5/19 @ 11:49 AM
227kj
81rpm
43%
18mph
Sunday 2/9/20 @ 12:40 PM
βœ…
236kj
77rpm
46%
18mph
30 min XOXO, Cody
Cody Rigsby
Friday 2/7/20 @ 11:1 AM
210kj
78rpm
42%
17mph
Friday 2/7/20 @ 10:4 PM
βœ…
264kj
73rpm
50%
19mph
30 min XOXO, Cody
Cody Rigsby
Wednesday 1/29/20 @ 9:44 PM
229kj
77rpm
45%
18mph
Tuesday 1/15/19 @ 11:32 PM
245kj
76rpm
38%
15mph
45 min Feel Good Ride
Ally Love
Wednesday 1/16/19 @ 10:23 AM
βœ…
302kj
76rpm
42%
17mph

Workouts

30 min Ludacris Ride
Jess King
191 kj
Tuesday 10/31/23
βœ… 207 kj
Sunday 10/29/23
45 min All for One Ride
Cycling Instructors 2019
βœ… 373 kj
Sunday 4/19/20
319 kj
Sunday 3/13/22
30 min Live DJ Ride
Cody Rigsby
215 kj
Friday 6/25/21
βœ… 229 kj
Saturday 6/26/21
30 min Nicki Minaj Ride
Ally Love
βœ… 251 kj
Tuesday 1/12/21
233 kj
Friday 12/11/20
30 min The Jess King Experience
Jess King
235 kj
Friday 12/11/20
βœ… 236 kj
Friday 12/4/20
45 min Club Bangers Ride
Alex Toussaint
βœ… 388 kj
Sunday 6/7/20
326 kj
Wednesday 3/18/20
30 min Lizzo Ride
Robin ArzΓ³n
βœ… 282 kj
Friday 5/8/20
227 kj
Monday 8/5/19
30 min XOXO, Cody
Cody Rigsby
βœ… 236 kj
Sunday 2/9/20
210 kj
Friday 2/7/20
30 min XOXO, Cody
Cody Rigsby
βœ… 264 kj
Friday 2/7/20
229 kj
Wednesday 1/29/20
45 min Feel Good Ride
Ally Love
245 kj
Tuesday 1/15/19
βœ… 302 kj
Wednesday 1/16/19