Shake and Bake
Workouts
Thursday 2/3/22 @ 7:26 PM
✅
179kj
74rpm
40%
16mph
Saturday 1/1/22 @ 7:36 PM
151kj
82rpm
35%
15mph
Friday 4/16/21 @ 1:59 PM
121kj
72rpm
35%
13mph
Thursday 4/8/21 @ 5:45 PM
✅
142kj
86rpm
33%
15mph
Sunday 4/19/20 @ 2:58 PM
✅
373kj
77rpm
46%
18mph
Sunday 6/28/20 @ 5:25 PM
299kj
86rpm
39%
17mph
Tuesday 6/2/20 @ 12:45 PM
✅
251kj
76rpm
47%
18mph
Sunday 6/28/20 @ 4:53 PM
219kj
82rpm
41%
18mph
Tuesday 11/5/19 @ 10:27 PM
✅
222kj
81rpm
42%
17mph
Tuesday 6/16/20 @ 4:36 PM
197kj
90rpm
37%
17mph
Saturday 2/8/20 @ 7:10 PM
✅
353kj
75rpm
46%
18mph
Friday 6/12/20 @ 3:58 PM
316kj
85rpm
40%
17mph
Tuesday 2/19/19 @ 1:57 PM
✅
223kj
81rpm
43%
17mph
Sunday 6/7/20 @ 4:13 PM
207kj
89rpm
38%
17mph
Sunday 4/28/19 @ 4:39 PM
✅
331kj
59rpm
49%
15mph
Wednesday 5/15/19 @ 4:9 PM
252kj
71rpm
41%
16mph
Sunday 1/27/19 @ 5:35 PM
✅
308kj
72rpm
45%
17mph
Sunday 1/27/19 @ 5:38 PM
300kj
79rpm
41%
17mph
Wednesday 1/23/19 @ 10:57 PM
✅
360kj
78rpm
44%
18mph
Saturday 1/19/19 @ 9:35 PM
290kj
85rpm
38%
17mph
Workouts
121
kj
Friday 4/16/21
299
kj
Sunday 6/28/20
316
kj
Friday 6/12/20