Shake and Bake
Workouts
Thursday 6/9/22 @ 9:56 PM
✅
228kj
72rpm
46%
18mph
Wednesday 4/13/22 @ 10:35 AM
170kj
73rpm
41%
16mph
Tuesday 2/8/22 @ 11:28 PM
✅
221kj
75rpm
44%
17mph
Thursday 2/10/22 @ 11:27 AM
185kj
80rpm
40%
16mph
Wednesday 12/1/21 @ 12:43 PM
✅
134kj
73rpm
43%
16mph
Monday 12/6/21 @ 11:37 AM
109kj
80rpm
37%
15mph
Monday 8/23/21 @ 10:59 PM
✅
148kj
72rpm
45%
17mph
Thursday 8/19/21 @ 10:42 AM
116kj
75rpm
40%
16mph
Monday 2/24/20 @ 10:10 PM
✅
251kj
75rpm
46%
18mph
Sunday 2/14/21 @ 5:44 PM
207kj
80rpm
41%
17mph
Monday 6/15/20 @ 8:57 PM
✅
297kj
78rpm
49%
20mph
Sunday 6/14/20 @ 8:8 PM
199kj
83rpm
39%
17mph
Sunday 4/19/20 @ 2:58 PM
✅
373kj
77rpm
46%
18mph
Sunday 7/7/19 @ 4:48 PM
311kj
83rpm
40%
17mph
Wednesday 4/8/20 @ 8:57 PM
✅
256kj
71rpm
49%
18mph
Wednesday 4/15/20 @ 10:34 AM
177kj
75rpm
39%
15mph
Saturday 3/28/20 @ 3:58 PM
✅
368kj
72rpm
46%
18mph
Saturday 3/28/20 @ 3:58 PM
316kj
83rpm
41%
17mph
Sunday 2/9/20 @ 12:40 PM
✅
236kj
77rpm
46%
18mph
Friday 2/7/20 @ 11:4 AM
184kj
82rpm
38%
16mph
Workouts
116
kj
Thursday 8/19/21
311
kj
Sunday 7/7/19
177
kj
Wednesday 4/15/20