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Shake and Bake
1xcepshnalvirgo
#BGMTreadTribe #BGM #BPR
4
Beat bigcedtinybike
VS
bigcedtinybike
Vacaville
54 🔥
Beat 1xcepshnalvirgo
Workouts
Next Workouts
Thursday 3/2/23 @ 12:20 PM
72
kj
65
rpm
48
%
18
mph
Extra 10: Climb Ride
Camila Ramón
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Tuesday 1/3/23 @ 12:44 AM
✅
118
kj
66
rpm
58
%
21
mph
Monday 2/27/23 @ 12:16 PM
61
kj
64
rpm
45
%
16
mph
Extra 10: Climb Ride
Alex Toussaint
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Friday 12/2/22 @ 3:25 PM
✅
143
kj
67
rpm
62
%
23
mph
Tuesday 8/16/22 @ 11:15 AM
✅
47
kj
80
rpm
35
%
15
mph
10 min Low Impact Ride
Hannah Frankson
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Sunday 7/31/22 @ 1:57 PM
kj
rpm
%
0
mph
Saturday 12/11/21 @ 12:16 AM
91
kj
75
rpm
41
%
16
mph
15 min 80s Ride
Robin Arzón
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Saturday 10/24/20 @ 2:14 PM
✅
191
kj
61
rpm
64
%
22
mph
Thursday 2/25/21 @ 11:28 AM
160
kj
93
rpm
33
%
15
mph
30 min BHM: Power Zone Endurance Ride
Matt Wilpers
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Saturday 2/6/21 @ 3:11 PM
✅
351
kj
64
rpm
59
%
21
mph
Thursday 2/11/21 @ 12:1 PM
135
kj
88
rpm
32
%
14
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
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Monday 6/29/20 @ 5:31 AM
✅
243
kj
57
rpm
56
%
18
mph
Wednesday 6/3/20 @ 12:34 PM
258
kj
82
rpm
37
%
16
mph
45 min Power Zone Ride
Matt Wilpers
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Monday 3/30/20 @ 1:26 PM
✅
652
kj
69
rpm
61
%
23
mph
Monday 8/3/20 @ 11:3 AM
282
kj
84
rpm
38
%
16
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 11/6/19 @ 1:44 AM
✅
302
kj
58
rpm
53
%
17
mph
Tuesday 6/16/20 @ 12:14 PM
271
kj
81
rpm
38
%
16
mph
45 min Power Zone Ride
Denis Morton
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Thursday 4/9/20 @ 2:11 PM
✅
703
kj
77
rpm
58
%
23
mph
Friday 6/12/20 @ 12:24 PM
167
kj
85
rpm
36
%
16
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 4/1/20 @ 12:53 PM
✅
411
kj
78
rpm
55
%
22
mph
Next Workouts
1xcepshnalvirgo
#BGMTreadTribe #BGM #BPR
4
Beat bigcedtinybike
VS
bigcedtinybike
Vacaville
54 🔥
Beat 1xcepshnalvirgo
Workouts
Next Workouts
Extra 10: Climb Ride
Camila Ramón
View Class
Share
72
kj
Thursday 3/2/23
✅
118
kj
Tuesday 1/3/23
Extra 10: Climb Ride
Alex Toussaint
View Class
Share
61
kj
Monday 2/27/23
✅
143
kj
Friday 12/2/22
10 min Low Impact Ride
Hannah Frankson
View Class
Share
✅
47
kj
Tuesday 8/16/22
kj
Sunday 7/31/22
15 min 80s Ride
Robin Arzón
View Class
Share
91
kj
Saturday 12/11/21
✅
191
kj
Saturday 10/24/20
30 min BHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
160
kj
Thursday 2/25/21
✅
351
kj
Saturday 2/6/21
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
135
kj
Thursday 2/11/21
✅
243
kj
Monday 6/29/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
258
kj
Wednesday 6/3/20
✅
652
kj
Monday 3/30/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
282
kj
Monday 8/3/20
✅
302
kj
Wednesday 11/6/19
45 min Power Zone Ride
Denis Morton
View Class
Share
271
kj
Tuesday 6/16/20
✅
703
kj
Thursday 4/9/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
167
kj
Friday 6/12/20
✅
411
kj
Wednesday 4/1/20
Next Workouts