Shake and Bake
Workouts
Tuesday 1/12/21 @ 10:45 AM
✅
161kj
74rpm
40%
15mph
Tuesday 11/24/20 @ 3:38 PM
130kj
53rpm
51%
13mph
Tuesday 12/22/20 @ 12:44 PM
✅
155kj
85rpm
35%
15mph
Thursday 12/3/20 @ 12:26 AM
141kj
50rpm
52%
13mph
Wednesday 6/3/20 @ 12:34 PM
✅
258kj
82rpm
37%
16mph
Thursday 10/3/19 @ 9:59 AM
154kj
72rpm
33%
12mph
Friday 4/3/20 @ 11:32 AM
✅
199kj
76rpm
42%
17mph
Tuesday 5/5/20 @ 1:17 PM
107kj
51rpm
45%
12mph
Tuesday 4/14/20 @ 1:11 PM
✅
188kj
85rpm
38%
16mph
Tuesday 3/24/20 @ 4:56 PM
111kj
61rpm
38%
12mph