Shake and Bake
VS
Workouts
Monday 3/8/21 @ 11:37 AM
154kj
91rpm
33%
15mph
Monday 3/15/21 @ 7:29 PM
✅
193kj
72rpm
42%
17mph
Thursday 3/4/21 @ 10:21 AM
251kj
91rpm
34%
16mph
Friday 3/12/21 @ 6:7 PM
✅
324kj
79rpm
42%
17mph
Friday 2/26/21 @ 11:39 AM
273kj
90rpm
35%
16mph
Wednesday 3/3/21 @ 7:51 PM
✅
311kj
69rpm
43%
16mph
Thursday 2/18/21 @ 12:11 PM
156kj
97rpm
31%
15mph
Monday 2/22/21 @ 4:47 PM
✅
189kj
76rpm
41%
16mph
Thursday 2/11/21 @ 10:58 AM
331kj
91rpm
34%
16mph
Wednesday 2/10/21 @ 8:27 PM
✅
401kj
71rpm
44%
17mph
Monday 5/11/20 @ 12:43 PM
278kj
86rpm
37%
16mph
Monday 2/8/21 @ 9:45 PM
✅
317kj
78rpm
42%
17mph
Monday 2/1/21 @ 12:37 PM
272kj
84rpm
37%
16mph
Wednesday 2/3/21 @ 6:13 PM
✅
273kj
70rpm
42%
16mph
Tuesday 1/26/21 @ 1:22 PM
243kj
86rpm
35%
15mph
Thursday 1/28/21 @ 6:1 PM
✅
304kj
77rpm
42%
17mph
Wednesday 7/8/20 @ 5:16 PM
249kj
80rpm
38%
16mph
Wednesday 1/20/21 @ 11:0 PM
✅
279kj
75rpm
42%
17mph
Wednesday 9/4/19 @ 12:34 PM
122kj
77rpm
41%
16mph
Tuesday 10/29/19 @ 1:27 AM
✅
130kj
64rpm
46%
16mph
1xcepshnalvirgo
#BGMTreadTribe #BGM #BPR
6
VS
argal75
#BGM #Philly#250
51
🔥
Workouts
154
kj
Monday 3/8/21
251
kj
Thursday 3/4/21
273
kj
Friday 2/26/21
156
kj
Thursday 2/18/21
331
kj
Thursday 2/11/21
278
kj
Monday 5/11/20
243
kj
Tuesday 1/26/21
249
kj
Wednesday 7/8/20
122
kj
Wednesday 9/4/19