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Shake and Bake
1xcepshnalvirgo
#BGMTreadTribe #BGM #BPR
14 🔥
Beat 1wildbkmomma
VS
1wildbkmomma
🌉BRKLYN 2 Maryland 🦀
13
Beat 1xcepshnalvirgo
Workouts
Next Workouts
Tuesday 1/3/23 @ 11:25 AM
✅
170
kj
87
rpm
35
%
16
mph
30 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
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Tuesday 4/18/23 @ 7:3 PM
161
kj
77
rpm
38
%
15
mph
Tuesday 9/13/22 @ 12:2 PM
✅
162
kj
79
rpm
37
%
15
mph
30 min Gospel Ride
Cliff Dwenger
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Monday 8/29/22 @ 10:59 AM
127
kj
73
rpm
36
%
14
mph
Monday 12/6/21 @ 1:33 PM
112
kj
81
rpm
38
%
16
mph
20 min Low Impact Ride
Jess King
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Saturday 6/13/20 @ 1:52 AM
✅
115
kj
81
rpm
38
%
16
mph
Thursday 6/3/21 @ 10:47 AM
✅
34
kj
87
rpm
29
%
13
mph
10 min Low Impact Ride
Matt Wilpers
View Class
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Saturday 1/19/19 @ 2:34 AM
kj
rpm
%
0
mph
Tuesday 3/16/21 @ 11:9 AM
125
kj
73
rpm
42
%
16
mph
20 min 2010s Hip Hop Ride
Tunde Oyeneyin
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Thursday 4/8/21 @ 1:7 PM
✅
149
kj
70
rpm
47
%
17
mph
Wednesday 3/10/21 @ 11:22 AM
✅
336
kj
81
rpm
43
%
18
mph
45 min Bad Boy Entertainment Ride
Alex & Tunde
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Sunday 2/28/21 @ 4:2 PM
278
kj
71
rpm
44
%
16
mph
Tuesday 1/12/21 @ 10:45 AM
161
kj
74
rpm
40
%
15
mph
30 min Beyoncé Ride
Ally Love
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Monday 11/16/20 @ 2:57 PM
✅
196
kj
70
rpm
44
%
16
mph
Sunday 1/3/21 @ 1:17 AM
101
kj
81
rpm
36
%
15
mph
20 min Low Impact Ride
Tunde Oyeneyin
View Class
Share
Saturday 1/9/21 @ 3:9 PM
✅
108
kj
77
rpm
38
%
15
mph
Tuesday 3/24/20 @ 12:22 PM
✅
133
kj
76
rpm
43
%
17
mph
20 min BHM: 80s Hip Hop Ride
Tunde Oyeneyin
View Class
Share
Monday 2/24/20 @ 11:55 AM
119
kj
72
rpm
42
%
16
mph
Sunday 3/10/19 @ 11:50 PM
188
kj
76
rpm
41
%
16
mph
30 min Women's History Ride
Robin Arzón
View Class
Share
Sunday 3/10/19 @ 3:7 AM
✅
201
kj
70
rpm
44
%
16
mph
Next Workouts
1xcepshnalvirgo
#BGMTreadTribe #BGM #BPR
14 🔥
Beat 1wildbkmomma
VS
1wildbkmomma
🌉BRKLYN 2 Maryland 🦀
13
Beat 1xcepshnalvirgo
Workouts
Next Workouts
30 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
View Class
Share
✅
170
kj
Tuesday 1/3/23
161
kj
Tuesday 4/18/23
30 min Gospel Ride
Cliff Dwenger
View Class
Share
✅
162
kj
Tuesday 9/13/22
127
kj
Monday 8/29/22
20 min Low Impact Ride
Jess King
View Class
Share
112
kj
Monday 12/6/21
✅
115
kj
Saturday 6/13/20
10 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
34
kj
Thursday 6/3/21
kj
Saturday 1/19/19
20 min 2010s Hip Hop Ride
Tunde Oyeneyin
View Class
Share
125
kj
Tuesday 3/16/21
✅
149
kj
Thursday 4/8/21
45 min Bad Boy Entertainment Ride
Alex & Tunde
View Class
Share
✅
336
kj
Wednesday 3/10/21
278
kj
Sunday 2/28/21
30 min Beyoncé Ride
Ally Love
View Class
Share
161
kj
Tuesday 1/12/21
✅
196
kj
Monday 11/16/20
20 min Low Impact Ride
Tunde Oyeneyin
View Class
Share
101
kj
Sunday 1/3/21
✅
108
kj
Saturday 1/9/21
20 min BHM: 80s Hip Hop Ride
Tunde Oyeneyin
View Class
Share
✅
133
kj
Tuesday 3/24/20
119
kj
Monday 2/24/20
30 min Women's History Ride
Robin Arzón
View Class
Share
188
kj
Sunday 3/10/19
✅
201
kj
Sunday 3/10/19
Next Workouts