Shake and Bake
VS
Workouts
Monday 2/27/23 @ 12:16 PM
✅
61kj
64rpm
45%
16mph
Thursday 2/1/24 @ 2:45 PM
53kj
49rpm
48%
13mph
Wednesday 8/31/22 @ 12:3 PM
✅
195kj
77rpm
41%
17mph
Friday 12/9/22 @ 12:54 PM
177kj
60rpm
45%
14mph
Tuesday 1/10/23 @ 10:21 AM
182kj
77rpm
40%
16mph
Tuesday 1/10/23 @ 1:26 PM
✅
199kj
66rpm
46%
16mph
Saturday 3/6/21 @ 11:0 AM
340kj
89rpm
35%
16mph
Monday 7/27/20 @ 1:19 AM
✅
355kj
83rpm
38%
16mph
Wednesday 7/8/20 @ 5:16 PM
✅
249kj
80rpm
38%
16mph
Saturday 1/23/21 @ 10:55 AM
191kj
76rpm
35%
14mph
Wednesday 6/3/20 @ 12:34 PM
✅
258kj
82rpm
37%
16mph
Thursday 3/26/20 @ 2:14 AM
198kj
69rpm
37%
13mph
Friday 5/8/20 @ 3:57 PM
178kj
80rpm
39%
16mph
Sunday 7/5/20 @ 5:38 PM
✅
186kj
69rpm
44%
16mph
Tuesday 6/16/20 @ 12:14 PM
✅
271kj
81rpm
38%
16mph
Saturday 4/11/20 @ 12:21 AM
251kj
80rpm
38%
15mph
Friday 6/12/20 @ 12:24 PM
✅
167kj
85rpm
36%
16mph
Monday 4/6/20 @ 10:45 PM
147kj
85rpm
34%
15mph
Wednesday 9/25/19 @ 11:0 AM
✅
190kj
80rpm
41%
17mph
Thursday 10/3/19 @ 12:41 PM
152kj
58rpm
45%
14mph
1xcepshnalvirgo
#BGMTreadTribe #BGM #BPR
40
🔥
VS
1queenp
ATL
20
Workouts
177
kj
Friday 12/9/22
340
kj
Saturday 3/6/21
191
kj
Saturday 1/23/21
178
kj
Friday 5/8/20
147
kj
Monday 4/6/20